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Regina Sanchez

Regina Sanchez

Spiritual Life & Health Coach

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      Have You Stopped Eating White Rice?

      Have you stopped eating white rice because of your concern for refined carbs as those carbs turn to sugar?  Well, there may be an answer to make eating white rice not so “unhealthy.” Why is white rice so unhealthy? One of the reasons is because the germ and bran of the rice grain has been […]

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