What Your Skin is Telling You About Your Health!

I remember several years ago dealing with a rash on my face that was very disturbing for me.  I have no health issues other than getting cold sores.  I’ve had cold sores since I was a child and let me tell you they can be annoying.  My mother had them and 2 of my sisters […]

Circle of Life … your spirituality!

How is your physical activity going?  Were you able to make changes or implement a new program in your weekly regime?  I pray so … and if you haven’t, it’s never too late to start.  If you start and then stop, that’s ok.  Pick it up and start again. This week I want to discuss […]