ultra processed food Archives

Keep Your Children Healthy This School Year!

What’s in your child’s lunchbox? Is it healthy, safe and adding to their health? Take a listen to this Podcast to help you take a look at what you are sending your children or grandchildren off to school with. Hello friends. Regina Sanchez here your Spiritual Life and Health Coach. Welcome to my Podcast Giving […]

Don’t Let the Medical Industry Make You a Customer!

Do you ever sit back and wonder why our society has sicker and sicker people? I do. It is so on my mind and in my heart that sometimes I battle with having to shut my mouth and not give someone advice on what they are sharing with me. They have fallen into the plan […]