anxiety Archives - Regina Sanchez

Essential Oils for Emotional Support – 6 of 31

Posted on May 26, 2023 by Regina Sanchez | 0 Comments

Patchouli is our next Essential Oil for Balancing emotions. It also helps to promote a smooth, glowing complexion when you apply it to your skin. Patchouli can also help reduce the appearance of wrinkles, blemishes, and skin imperfections when applied topically. Patchouli reminds me of this Candy For me this fragrance reminds me of a candy when I was a…

Fear Not! Don’t Be Afraid!

Posted on May 25, 2023 by Regina Sanchez | 0 Comments

Today I’m going to talk with you about one of the enemy’s biggest weapons and that is fear. When we allow fear into our life, we are also saying yes to the enemy controlling us. Listen to this Podcast where I teach you what fear is (this may surprise you) and how do you get rid of it. I promise…

Essential Oils for Emotional Support – 4 of 31

Posted on May 23, 2023 by Regina Sanchez | 0 Comments

Melissa Essential Oil is our next oil for Balancing your emotions. It is a very powerful oil for calming your tension, but it also is great for virus issues. One thing I’ve dwelt with since I was a child is cold sores. I believe I got it from my mom because she suffered from them also. When I feel that…

How This Truth Kept Me Stable!

Posted on May 23, 2023 by Regina Sanchez | 0 Comments

During the trauma of my divorce, there were many times I didn’t think I was going to make it. No court ordered support was coming. Dates to get back in court could take up to 60 days. House going into foreclosure and on and on. It was this truth that kept me stable during this time. Was it easy? No,…

Essential Oils for Emotional Support – 3 of 31

Posted on May 16, 2023 by Regina Sanchez | 0 Comments

Today the Essential Oil I want to focus on for emotional well-being is going to be about Lavender. Lavender Essential Oil is an excellent oil for Balancing your emotions. When I started using Essential Oils this was the oil I wanted to start with. I did not like it initially but I really wanted some help with sleep at that…

Essential Oils for Emotional Support – 2 of 31

Posted on May 16, 2023 by Regina Sanchez | 0 Comments

Here is the second email regarding Essential Oils that are supportive for emotional well-being. We are still focusing on Balancing your emotions. The next Essential Oil will still be in the area of Balance and that oil is doTerra’s Cedarwood. Cedarwood is a very grounding aroma and brings a calmness to your emotions. Here is the description: Known for its…

What Are You Doing With God’s Promises?

Posted on May 12, 2023 by Regina Sanchez

When we are in difficult circumstances, we tend to focus on all the horrible things that are happening to us which only gives more power to those negative circumstances. Take a listen to this PODCAST to learn what to do when life has not handed you the cards you wish you had and how you perhaps can move out of…

Essential Oils for Emotional Support – 1 of 31

Posted on May 9, 2023 by Regina Sanchez

I’m going to write a series of Blog Posts focusing on Essential Oils that are supportive for emotional well-being. These are the areas I will focus on using Essential Oils: For Balancing your emotions. To help bring Focus into your life. To bring Motivation into your emotions so your day will be productive. To give you Uplifting feelings as you…

Deciding is Just the First Step!

Posted on March 13, 2023 by Regina Sanchez

How many of you read the statement in this picture and answer with the number 4? I believe I did the first time I saw it, but it didn’t take me long to realize that I had the wrong answer. Read it again and take a few minutes to really read each word and be sure to understand the meaning…

Write Away Your Anxiety!

Posted on March 6, 2023 by Regina Sanchez

Would putting on paper help you with your anxiety or stress? It just might. It definitely helps me. By journaling you are getting the stress out of your mind and your heart and put it on paper. Learn how I’ve been journaling since 1995 and how it has helped me stop the mental gymnastics. Take a listen. You just might…

Guiding you to a life of peace, love, joy and health!