Why Won’t the Weight Go?

Why Won’t the Weight Go?  Do you ask yourself this question? A few weeks ago, I did a Blog post on the insanity of the diet industry.  If you haven’t read it, click this link to go there Different Dietary Theories .  I stated at the time of my writing there were at least 114 […]

Clear the Clutter In Your Mind!

For almost 10 years, I worked helping women remove the clutter from their home or office.  It was so rewarding to see a room being transformed to a place of peace and joy.  Many times, clients would call me at the end of the day to tell me how wonderful it felt to sit in […]

The Importance of Prayer!

Is prayer part of your life or do you try to do life on your own?  I know for me I struggled for years with praying because I felt that no one took care of me when it was important, so I better take care of myself.  Yes, I threw a prayer out here or […]

Could You Benefit From Having a New Relationship?

Could you benefit from having a new relationship?  But not just any relationship … the ultimate relationship! Have you ever found yourself in the cycle of “why?”  You ruminate over your why questions only to feel like you are like a hamster on a spinning wheel.  “Where are you, Lord?  Why does this keep happening […]

Free Radicals and Oxidative Stress and Damage to Your Body!

What is Free Radical Oxidative Stress and how is it affecting your body? Oxidation happens in our body when we take the oxygen we breath and pass that oxygen to our cells to produce energy.  Free radicals are also produced from this process.  Free radicals are normal and necessary to some degree as they can […]

Are You Loving “Stuff” a Little Too Much?

When I was in my full-time organizing mode, I had clients who struggled with letting items go even if they had no need for these items.  Sometimes those items were held onto for: Security A sense of feeling a part of something Not feeling lonely Wanting the memory of the item because they thought if […]

What Has You Paralyzed in Life?

In life when we have issues to overcome, there is nothing better than hearing other people’s stories.  It can be refreshing to know someone else has been through what you are going through and came out the other end in victory. But it is also good to hear stories from those that didn’t bid well […]

Do You Have This Chemical In Your Body?

Do you have chlormequat in your body?  You just might especially if you eat Quaker Oats or Cheerios. Your well-being is not just isolated to one specific area of your life.  It encompasses all aspects of your life.  From your career, your relationships, your spiritual life and your diet … to name a few.  When […]

IHOP: Is Your Church a Safe Place?

The church is to be a safe place.  It is to be a place where love, encouragement, fellowship, spiritual growth and healing is supposed to occur yet in many churches there is abuse at all levels.  What has been released about IHOP (The International House of Prayer) is completely disturbing and I pray these women […]

Are There Toxins in Your Cleaning Products?

As a child, one of the wise things my mom did was give me chores.  There are four girls in my family but only three of us had chores.  My youngest sister was a little too young to take on that responsibility.  So, the household cleaning was divided amongst the three of us.  Every Saturday […]