Spiritual Life & Health Coach
If soda is part of your daily diet, you might want to consider making some changes. These 7 side effects are concerning to your body. Don’t wait until the toxins in soda affect your body in a negative way. Be proactive and make changes. If you need help with substituting soda with healthful beverages, reach […]
Are you a gardener? If you are, you will understand my teaching today about the branch, the vine and the farmer. If you are not a gardener, then this message will perhaps open your eyes on how to have your life become more fruitful. Take a listen. It will bless you. Listen as a Podcast […]
Do you need to evict someone from your mind that just won’t seem to go away? Then this message is for you. Take a few minutes and listen to this message to be encouraged on how to be sure the renter in your mind is someone you really want there. Welcome friends to my Podcast […]
How much of your diet is processed foods? You know those foods that are in a box and very quick to make. If your family thinks they are being fed nutrition by these foods, then please take a listen to this Podcast. Welcome to my Podcast Giving You a Fresh Start After Trauma. I have […]
The dams broke open and the floodgates of my confessions were flowing at a rate that couldn’t stop. Changing my confessions was a process and one that I wouldn’t want to go through again. Is that you? Are your confessions negative, foreboding and conflicting? Then perhaps this message is for you. Listen as a Podcast! […]
Having victory in your life is something we have to battle for at times. Having it just drop down from heaven is not very likely to happen. So what do we do? We have to push through to be free from what has us bound. Take a listen to this Podcast to understand what we […]
This message is to wish you a Happy and Blessed 2026! As you enter this new year, I pray that God’s hand is upon you and blesses you with love, joy and peace. Remember, though you do not need to wait until a new year comes to start fresh or start with a new beginning. […]
It frustrates me when people tell us things we need to do to change our life around but don’t give me the actual steps. This Podcast today is going to give you the steps to take to renew your mind so you can be an overcomer and breakthrough any strongholds that have you bound. Take […]
I opened my mind and allowed anything in without any filters. Sadly, I would ruminate on something until it was created into something else. The sad thing was I never thought there was a benefit to putting a lock on the gate of my mind. Have you lost the lock to your mind and are […]
Note: Moving forward in my writing I’m going to do a little paradigm shift in my teaching. I will be moving from discussing health issues to now focusing on emotional issues to help bring your body into peace, rest, joy and love. The foundation that I began with was helping you make lifestyle changes so […]