Spiritual Life & Health Coach
Unhealed trauma does not just go away. Sadly, it settles in your body and your soul and will manifest itself any time it’s triggered. Take a listen to this very short podcast about a client who became immobilized over a very simple project because of trauma. You Can Listen to this as a Podcast by […]
When tragedy comes upon you whether it’s health, provision, death or relationship issues, is your faith strong enough to get you to victory? Are you able to believe that you will be well or that provision will come or that you will get through the death of a loved one or your strained relationship can […]
What would you say if you knew that there were drugs in the food you are eating? Would that make you angry? I hope so. Well, that question was presented by Dr. Casey Means and when I read it, I became angry. Take a listen to this Podcast to understand why she asked that question […]
Are you always running from situations or procrastinating doing things that are long overdue getting done? Do you keep trying to get out of this state but every time you try, you only fail at it. Could you be in a state that you seem to be comfortable with on one hand but hate it […]
Today, I to give you my second update on my Journey with Patience and making my King Size Quilt! Boy what a project. I have had good days of being patient with the process and some where I have gotten a little frustrated, but I am hanging in. How about you? Is there something going […]
Do you know what gluten is and how it’s created? Is it really the “gluten” in our flour that is causing health problems with individuals or is it the “supposed” wheat you are eating? This topic is growing more and more each year as more companies are making “gluten free” products and it is becoming […]
Did you get a chance to read my last post? In that post, I discussed how my quilting continues to confirm how God has healed me in an area that controlled my life for years. That was the area of “giving up.” The minute something was hard, overwhelming or I just didn’t know how to […]
If you have been following me for a while, you might have heard my message on how Quilting has shown me that I have been healed in specific areas of my life. Sometimes when we go through a process of healing of a specific issue in our life, we don’t know that we are healed […]
Do you find yourself not speaking when you know in your heart you should? Are they people in your life that have made you feel your voice has no value? Have you been stopped in speaking out for your wants, needs, desires and opinions? Many times, when we are in a difficult or abusive situation […]
Sometimes we just focus on very serious health issues with our bodies. But there are minor things happening to us that need to be addressed, given attention and changed. Take a listen to this Podcast as I address an ingredient, yes, an ingredient that could be wreaking havoc to your mind or brain. And it’s […]