What Attracts Itself to You?

Do you find yourself going around the same mountain again?  Are you finding that people in your life seems to be pushing the same buttons over and over?  Do you find that you are making a bigger issue out of something than it needs to be? Then perhaps this Video is for you.  Here I […]

Ways to Support Your Brain?

Our Brain is an incredible organ that has been designed by an incredible Creator.  Its functions will probably never be fully understood but having a healthy functioning brain is critical to our life.  Knowing that neuroplasticity is how our brain can repair itself, behooves us to understand how this process happens.  This teaching of course […]

Giving You a Fresh Start … with your mind!

For years we have believed that once our brain is damaged, we will have to live with that damaged brain for the rest of our lives.  But that is not true.  Have you heard of neuroplasticity? According to the National Association of Mental Illness (NAMI), “neuroplasticity can be viewed as a general umbrella term that […]

Circle of Life … your education!

Last week we talked about your creativity.  Did you take some time during the week to work on an existing project, start a new one or finish one that is long overdue?  I’d love to hear about what you ventured into. This week we are going to look at the area of your education.  This […]

Adrenal Fatigue – What to Do?

Adrenal Fatigue is something you may or may not be able to determine you have without the guidance of a physician … and preferably a Find a Functional Medicine Practitioner. Your adrenal glands are located above your kidneys and produce hormones that control your immune system, regulate your metabolic system and help maintain your blood […]