Clear the Clutter In Your Mind!

For almost 10 years, I worked helping women remove the clutter from their home or office.  It was so rewarding to see a room being transformed to a place of peace and joy.  Many times, clients would call me at the end of the day to tell me how wonderful it felt to sit in […]

I Escaped to My Mind.  Where Do You Escape To?

I escaped to my mind.  Where do you escape to?  My mind was my safe haven as I was growing up enduring different abuses.  It was not the best place to be but it was the safest for me at the time.  How about you?  Where do you escape to?  What or where are the […]

Stress/Anxiety/Depression and the Relationship to Food!

Has stress, anxiety or depression been part of your life for so long that it almost has become your friend?  It’s with you throughout the day but it’s somewhat unnoticed. Then at night when you are asleep and all is quiet, it seems to pop its ugly head.  You’ve tried therapy, supplements and even Essential […]

New Study on Safety of Aspartame!

A few weeks ago, I did a Blog post Is Aspartame Safe For You?  If you haven’t read that Post, here is the link for easy access  Blog – Is Aspartame Safe For You?.  Today I want to continue this discussion on the safety of Aspartame from a study done by the International Agency for […]

Rosemary Essential Oil for Brain Power!

This next Essential Oil for Balancing emotion is one you probably never thought would be categized in this way.  It is Rosemary Essential Oil.  Most people think of Rosemary when it comes to cooking but many cultures use it for its internal benefits and energizing scent. It’s used for more than you think! Occasionally, when […]

What Do Your Thoughts Do For You?

In the past while working with some of my organizing clients, I found that many who lived amongst clutter had a thought pattern about themselves that was not serving them well.  Now what they were thinking and even speaking out about themselves might have been fact; but it wasn’t truth. The Difference What is the […]

Why Giving You a Fresh Start!

What was the reason for the title of my PODCAST Giving You a Fresh Start?  Take a listen to this 7-minute PODCAST to learn the reason for this title and how God always has the perfect reason and the perfect plan for all He instructs us to do. Click here for this PODCAST!

Is Your Body Building Up in Mercury?

I remember back in 2015 when I was dealing with intense levels of insomnia and unexplained anxiety, I decided to give Essential Oils a try.  Medications are always a last resort for me.  Although I did find relief on some level, my sleep was still not where I wanted it nor where it should be, and […]

A Morning & Evening Diffuser Blends

Check out these two new Diffuser Blends.  One is a great pick me up for the morning and the second one is to help you wind down for the night.  They are also great Essential Oils for Immune Support. What’s so great about Siberian Fir Essential Oil? Well of course the aroma for one.  It […]

Brrr … Essential Oils Diffuser Blend to Warm that Chill in the Air!

Do you feel a chill from the cold weather these days?  Consider diffusing these Essential Oils to warm up your environment. You have two oils that support strong brain health … Rosemary and Frankincense.  Cedarwood and Douglas Fir will remind you of the outdoors.  They are calming and grounding. I think you will enjoy this […]