Spiritual Life & Health Coach
I escaped to my mind. Where do you escape to? My mind was my safe haven as I was growing up enduring different abuses. It was not the best place to be but it was the safest for me at the time. How about you? Where do you escape to? What or where are the […]
We definitely live in a time where it can seem so confusing as to what is safe and healthy to eat, put on our body or clean our homes with. There is such an agenda out there to deceive us into believing chemicals are good for us. That agenda is for their purpose and their […]
It’s so hard to believe that Thanksgiving, Christmas and Hannukah are right around the corner. It will be here before we know it. I LOVE the Holidays. I love the cooking, family and friends time, and of course the gift giving. What Holidays Should Be! Holidays are supposed to be joyful times with family […]
Betrayal is such a difficult thing to overcome because we are usually betrayed by some one we know, love and have trusted. It breaks our ability to then feel safe in our environment. We withdraw, make a vow that we will take care of ourselves, to only find that life gets more and more difficult […]
What is fact vs truth in receiving healing from trauma? Receiving healing from trauma can be a hard journey for many and not one we should have to endure in life. One of the problems we face is undoing all the lies we’ve believed and the belief systems we’ve adapted. And one of those belief […]
Does Your Trauma Own You? That might seem like a very bizarre question but go with me here. Trauma affects each of us differently. What may affect one person adversely can be no big deal to another. But for those times when trauma adversely affects you and it goes unhealed and left to percolate in […]
One of the most asked questions is … “How do I live in peace?” The world around us seems to be falling apart. Our economy is a mess, groceries are so expense. Gas is out of control. It seems that we are being prepared for yet another round of fear being released for a virus […]
Recently I saw this image and had to save it to write a Blog post and do a PODCAST on it. There is so much truth in this statement and I want to expand on it further. I’ve been through so much healing in my life and the Lord has beautifully healed me from several […]
Unhealed trauma can take you on a journey or path that is not one that the Father has destined for you. But many times, you don’t realize that unhealed trauma is what is causing your pain. Sometimes the trauma has been stuffed so far down that you don’t even remember it. Then other times […]
I don’t know about you but more and more people I speak to tell me they are so fatigued. It makes you stop and pause to wonder why there is so many people dealing with being so tired all the time. I Had Seasons of Fatigue There was a season of my life that I […]