Spiritual Life & Health Coach
What are the things that you allow to be “stored” in your heart as if it’s a room to store your clutter? Sometimes we don’t even know what we are piling in this storeroom of our heart. When I was organizing full time, I found that some of my clients had things they forgot they […]
We live in a time where living in a state of peace can be hard. With so much happening in the world and in our personal lives, it can be difficult to get into that place of peace. It is possible to remove yourself from getting swallowed up in the external chaos but the internal […]
Are you ready to take a journey and begin making some lifestyle changes in your life that could have life changing results? Take a listen to this Podcast and discover a journey that will bring you changes in your health, emotions and life. Link to Podcast – Your Journey to Wholeness I’d Prefer to Read […]
I sat in a fetal position in the chair thinking I was going to lose my mind. I was ready to run out of the room and be done with all of this. But I was told, “Stay with it Regina, this is only a memory and not the act.” I stayed and I was […]
Sometimes the trial, traumas and harsh circumstances causes us to live in a place that we think is normal. We tend to settle and think this is how it is to be. Or we’ve gradually moved into a place of complacency and even negativity. Well, let me awaken you today in this podcast and help […]
Fatherlessness is an epidemic happening in our society at great rates. So many families are without a father that is present but there are families that have a physical father and even though they are physically present, they are emotionally absent. Take a listen to this podcast to see what the negative result can be […]
When tragedy comes upon you whether it’s health, provision, death or relationship issues, is your faith strong enough to get you to victory? Are you able to believe that you will be well or that provision will come or that you will get through the death of a loved one or your strained relationship can […]
Do you remember that song years ago sung by many, “Our children are our future!” If this is not the truth, I don’t know what is. But because of so many medical issues that are now affecting children. They are our future generation to lead and run this country. But they are being hurt, harmed […]
Back in 2021 when I transitioned my business to Life and Health Coaching, I did not stop getting calls for organizational needs. I would consider each one on a client-by-client basis as Coaching was my primary focus. But the calls have not stopped as the needs are still there. Actually, last week I received a […]
If you have been following me for a while, you might have heard my message on how Quilting has shown me that I have been healed in specific areas of my life. Sometimes when we go through a process of healing of a specific issue in our life, we don’t know that we are healed […]