Spiritual Life & Health Coach
If you are feeling lost, abandoned, hurt, betrayed or unloved, take a few minutes to listen to this Podcast. This message was a difficult one for me to give but I felt it was something the Lord placed on my heart to share so I was obedient. Podcast Link I’d Rather Read Your Message! Hello […]
Sometimes we just focus on very serious health issues with our bodies. But there are minor things happening to us that need to be addressed, given attention and changed. Take a listen to this Podcast as I address an ingredient, yes, an ingredient that could be wreaking havoc to your mind or brain. And it’s […]
We can tend to have clutter in various rooms of our home or office which makes our life feel overwhelming. We don’t know how to begin uncluttering these rooms, so we call in a Professional Organizer to help us put organizational systems in place. But there is one area we never think about having to […]
Well, you have made it through 7 Tips to help you Reframe Your Thinking and Renew Your Mind. This list is by no means all-inclusive, but it is definitely a start. It’s important to understand that it is something you must be conscience to apply daily … and sometimes many times a day. Your mind […]
We live in a very difficult time when things not only in our Nation but the Nations around us are in an upheaval. Our Government and other organizations are trying to pin us against each other and hate each. They are causing division amongst those with differently points of view. So many families are divided […]
As I have been sending you messages these past few weeks on reframing your mind and renewing your thinking, I thought I would interject this quick message to help you reflect on the past 6 messages. The prior messages were: Walk in Faith Instead of Fear! Have Dreams Over Doubts! Walk With Purpose Over Procrastination! […]
One of the things that can be hard to overcome when we’ve experienced trauma is getting out of “self.” When you’ve been traumatized and no one came to your rescue, you can become so self-focused that life becomes “all about me.” I understand because I needed to learn to comfort myself and take care of […]
Did you ever feel so stuck in a situation that it immobilized you? You don’t know which way to turn or which steps to take. I’ve been there. It’s like my feet are in mud and it’s beginning to harden like concrete. I can’t move in any direction or even out of the situation. Well, […]
One of the many things I learned from my Certification with IIN (Institute of Integrative Nutrition) is that we are all bio-individuals. So, what may work for me, may not work for you. That’s where having a knowledge of who you are, what you like and what you are about is important. When we feel […]
This week we are moving into Tip #3 of 8 Tips to help you “reframe your mind and thinking.” I would love to get your feedback on the prior two Tips. Are they inspiring you to begin a new thought pattern? Let me know. For years I lived in such a negative thought pattern. I […]