Spiritual Life & Health Coach
Have you ever wondered how we moved from natural healing modalities to “petro” chemical medications? We can thank Rockefeller for this change in Western Medicine. One would hope that medicine is progressive and only gets better as we invest billions of dollars into research. Sadly, on most counts it doesn’t. Why are we becoming sicker […]
Last week I briefly mentioned the “low fat” issue regarding our food and how we have been sold “a bill of goods” in that arena. That “bill of goods” is that fat is causing us to be “fat.” Well finally that belief is being debunked as it’s not fat that’s causing us to get “fat” […]
Summer is right around the corner and we will be spending more time in the sun whether we are gardening, yard work or laying at the beach. For years we’ve been told how dangerous the sun is, but where did that “fear” begin? Is it possible that the sunscreen manufacturers who to spewing upon us […]
Is prayer part of your life or do you try to do life on your own? I know for me I struggled for years with praying because I felt that no one took care of me when it was important, so I better take care of myself. Yes, I threw a prayer out here or […]
Have you stopped eating white rice because of your concern for refined carbs as those carbs turn to sugar? Well, there may be an answer to make eating white rice not so “unhealthy.” Why is white rice so unhealthy? One of the reasons is because the germ and bran of the rice grain has been […]
One of my passions is to help you live a full and healthy life. As a trained and certified Health Coach my world is full of learning about healthful ways of living, getting to the root of health issues and transforming lifestyles to obtain health and well-being. I obtain training from a wealth of Doctors […]
Could you benefit from having a new relationship? But not just any relationship … the ultimate relationship! Have you ever found yourself in the cycle of “why?” You ruminate over your why questions only to feel like you are like a hamster on a spinning wheel. “Where are you, Lord? Why does this keep happening […]
Are you without a vision for your life? Don’t stay in the place of confusion, spiritual blindness or being stagnate. God does have a plan and a purpose for you, and it doesn’t mean it needs to be something magnificent. Your calling and purpose could be being a mom, a cashier, a waitress or even […]
What is Free Radical Oxidative Stress and how is it affecting your body? Oxidation happens in our body when we take the oxygen we breath and pass that oxygen to our cells to produce energy. Free radicals are also produced from this process. Free radicals are normal and necessary to some degree as they can […]
What would life be like if you started living by God’s promises? Would you walk in joy, peace, love and health? I believe so because that is the Father’s promise. God the creator of the universe and the creator of you personally, knows exactly what you need to live in abundance for your life. But […]