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Regina Sanchez

Regina Sanchez

Spiritual Life & Health Coach

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      Cinnamon Chocolate Smoothie

      Great recipe from Dr. Livingood

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      Decadent Chocolate Cherry Smoothie

      Best smoothie ever! Taken from Cooking for Hormone Balance by Magdalena Wszelaki

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      Recent Posts

      • Are Food Chemicals Actually Drugs?
      • Give your mom that special gift this Mother’s Day! 20% off 2 Quilts
      • Are We Protecting Our Children Enough?
      • Are You Living in the Flight Mode?
      • Update on My Quilt!  Did I Pivot or Not?  

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