Skip to content
Regina Sanchez

Regina Sanchez

Spiritual Life & Health Coach

  • Home
  • Coaching
    • Transform Your Trauma
    • Health Coaching
    • Virtual Organizing
    • Detox Your Home
  • Resources
    • Freedom from Trauma
    • Health & Well Being
    • View All
  • Podcast
  • Quilting with a Purpose
  • Book
  • About
    FREE DISCOVERY CALL
    • Home
    • Coaching
      • Transform Your Trauma
      • Health Coaching
      • Virtual Organizing
      • Detox Your Home
    • Resources
      • Freedom from Trauma
      • Health & Well Being
      • View All
    • Podcast
    • Quilting with a Purpose
    • Book
    • About

      It’s Time to Think About School (and work) Lunches!

      As summer is winding down and many of you are preparing for your children to get back to school, I thought this information would be helpful for you to pack “healthy” lunches and snacks for your children. BTW, these ideas can apply to you if you pack your own work lunch!!! I highly recommend you […]

      Read More

      Recent Posts

      • From GMO to Bioengineered!
      • Simple Health Changes for Your Kitchen
      • Is Sugar Rewiring Your Brain?
      • Hope You Have a Blessed Mother’s Day!
      • Are Food Chemicals Actually Drugs?

      Pages

      • Blog
      • Blog2
      • Can I Have Your Heart … Daddy?
      • Detox Your Home
      • Freedom from Trauma
      • Healing from Divorce
      • Health & Well Being
      • Health Coaching
      • Home
      • How Can I Pray for You?
      • Life & Health Coaching
      • Podcast
      • Quilting with a Purpose!
      • The Most Important Decision to Make After Trauma!
      • Virtual Organizing
      • Talk With Regina
      • About

      Categories

      • Anxiety
      • Blog
      • Essential Oils
      • General Organization
      • Health & Wellness
      • Healthy Eating
      • Recipe
      • Stress
      • trauma

      Copyright © 2025 Regina Sanchez. Site designed by Callie Revell Media Services.