Spiritual Life & Health Coach
Have you lost something important in your life that has kept you in afraid, unmotivated and paralyzed? Then you are in the right place. Today I want to talk to you about finding your voice? Let’s get started. This Link Takes You to the Podcast! I’d Rather Read Your Message (Please share this message with […]
So many voices going on in our head. There are times we probably should hire a professional organizer to clear out the clutter of our mind to get rid of the inappropriate voices that don’t contribute to the well-being of our life. Stop for a few minutes and take a listen to this message and […]
What are the things you do in your life to relieve some stress, have some fun and support your brain? Today I’m going to talk to you about the importance of having a hobby. If you don’t have one or have one and haven’t been enjoying it, perhaps this message is for you. I’m glad […]
Have you ever gotten so angry and were then made to feel you were doing something wrong? Or have you been pummeled to stop your anger and let it go? Then take a listen to this Podcast and find out what suppressing that anger can do to you. Here is the Link to this Podcast! […]
Sometimes we just focus on very serious health issues with our bodies. But there are minor things happening to us that need to be addressed, given attention and changed. Take a listen to this Podcast as I address an ingredient, yes, an ingredient that could be wreaking havoc to your mind or brain. And it’s […]
We can tend to have clutter in various rooms of our home or office which makes our life feel overwhelming. We don’t know how to begin uncluttering these rooms, so we call in a Professional Organizer to help us put organizational systems in place. But there is one area we never think about having to […]
Well, you have made it through 7 Tips to help you Reframe Your Thinking and Renew Your Mind. This list is by no means all-inclusive, but it is definitely a start. It’s important to understand that it is something you must be conscience to apply daily … and sometimes many times a day. Your mind […]
We live in a very difficult time when things not only in our Nation but the Nations around us are in an upheaval. Our Government and other organizations are trying to pin us against each other and hate each. They are causing division amongst those with differently points of view. So many families are divided […]
As I have been sending you messages these past few weeks on reframing your mind and renewing your thinking, I thought I would interject this quick message to help you reflect on the past 6 messages. The prior messages were: Walk in Faith Instead of Fear! Have Dreams Over Doubts! Walk With Purpose Over Procrastination! […]
One of the things that can be hard to overcome when we’ve experienced trauma is getting out of “self.” When you’ve been traumatized and no one came to your rescue, you can become so self-focused that life becomes “all about me.” I understand because I needed to learn to comfort myself and take care of […]