Spiritual Life & Health Coach
Renaming toxic ingredients seems to be the way of our food manufacturers. How can we even keep up? As frustrating as it can seem, we must not give up. Our health requires it. Take a listen to this Podcast on how they have changed GMO to bioengineered. Listen to the Podcast by Clicking Here! I’d […]
There is so much more to bringing health into your life than the food you eat. Sadly, toxins are lurking all around us. Environmentally, we are limited to what we can change. But when it comes to your home, you are in control, and you can de-clutter those toxins out. Today I want to focus […]
For years, we have believed that sugar only effects our waistline or our insulin. But there is more havoc to our body that sugar can cause, and that area is your brain. Take a listen to this podcast to get a greater understanding how sugar could be rewiring your brain and not for good. Listen […]
What would you say if you knew that there were drugs in the food you are eating? Would that make you angry? I hope so. Well, that question was presented by Dr. Casey Means and when I read it, I became angry. Take a listen to this Podcast to understand why she asked that question […]
Mothers are the anchor to our families as they are the ones to love, nurture, educate, and guide their children. Sadly, at times it’s a thankless job but most moms aren’t necessarily looking for thanks. They just want to be sure their children will be ok, grow up to be adults that contribute to society […]
Do you remember that song years ago sung by many, “Our children are our future!” If this is not the truth, I don’t know what is. But because of so many medical issues that are now affecting children. They are our future generation to lead and run this country. But they are being hurt, harmed […]
Are you beginning to feel life again as Spring is trying very hard to come through … at least in Connecticut. There does seem to be a battle, though, with keeping winter weather going, but I know Spring will win! Today I am updating you on my Fresh as a Daisy Quilt! and revealing what […]
Back in 2021 when I transitioned my business to Life and Health Coaching, I did not stop getting calls for organizational needs. I would consider each one on a client-by-client basis as Coaching was my primary focus. But the calls have not stopped as the needs are still there. Actually, last week I received a […]
Do you know what gluten is and how it’s created? Is it really the “gluten” in our flour that is causing health problems with individuals or is it the “supposed” wheat you are eating? This topic is growing more and more each year as more companies are making “gluten free” products and it is becoming […]
If you have been following me for a while, you might have heard my message on how Quilting has shown me that I have been healed in specific areas of my life. Sometimes when we go through a process of healing of a specific issue in our life, we don’t know that we are healed […]