From GMO to Bioengineered!

Renaming toxic ingredients seems to be the way of our food manufacturers.  How can we even keep up?  As frustrating as it can seem, we must not give up.  Our health requires it.  Take a listen to this Podcast on how they have changed GMO to bioengineered. Listen to the Podcast by Clicking Here! I’d […]

Simple Health Changes for Your Kitchen

There is so much more to bringing health into your life than the food you eat.  Sadly, toxins are  lurking all around us.  Environmentally, we are limited to what we can change.  But when it comes to your home, you are in control, and you can de-clutter those toxins out.  Today I want to focus […]

Is Sugar Rewiring Your Brain?

For years, we have believed that sugar only effects our waistline or our insulin.  But there is more havoc to our body that sugar can cause, and that area is your brain.  Take a listen to this podcast to get a greater understanding how sugar could be rewiring your brain and not for good. Listen […]

Hope You Have a Blessed Mother’s Day!

Happy Mother’s Day … I pray that the Lord blesses all the Mother’s in my circle and that your family loves on you not only today but every day, so you know you are loved and appreciated for all you do. I pray for those moms who children show how much they appreciate you.  May […]

Are Food Chemicals Actually Drugs?

What would you say if you knew that there were drugs in the food you are eating?  Would that make you angry?  I hope so. Well, that question was presented by Dr. Casey Means and when I read it, I became angry.  Take a listen to this Podcast to understand why she asked that question […]

Are We Protecting Our Children Enough?

Do you remember that song years ago sung by many, “Our children are our future!”  If this is not the truth, I don’t know what is.  But because of so many medical issues that are now affecting children. They are our future generation to lead and run this country.  But they are being hurt, harmed […]

Are You Living in the Flight Mode?

Are you always running from situations or procrastinating doing things that are long overdue getting done?  Do you keep trying to get out of this state but every time you try, you only fail at it.  Could you be in a state that you seem to be comfortable with on one hand but hate it […]

Update on My Quilt!  Did I Pivot or Not?  

Are you beginning to feel life again as Spring is trying very hard to come through … at least in Connecticut.  There does seem to be a battle, though, with keeping winter weather going, but I know Spring will win! Today I am updating you on my Fresh as a Daisy Quilt!  and revealing what […]

Will Virtual Organizing Work for You?

Back in 2021 when I transitioned my business to Life and Health Coaching, I did not stop getting calls for organizational needs.  I would consider each one on a client-by-client basis as Coaching was my primary focus.  But the calls have not stopped as the needs are still there.  Actually, last week I received a […]