Clear the Clutter In Your Mind!

Clutter can be found in many places: Individual rooms of our home Garages Attics Basements Closets Cabinets File Cabinets Refrigerators Photo Boxes Yards Sheds Automobiles Pocketbooks School lockers Toy boxes Yikes that list can make you feel overwhelmed for sure.  But one area I didn’t put on the list was your mind.  Your mind can be so full of clutter…

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How Clutter Affects Your Health!

Living amongst clutter in your home or your space affects you in many ways.  The hard part of acknowledging this truth is that clutter builds gradually.  It’s not as if a truck pulled up to your home and dumped all the clutter.  It got put there little by little. It’s like a pot of water that gradually comes to a…

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By now … where would you be if you just did it!

I don’t know about you but taking on a big task can cause me to procrastinate.  This is something I have had to work on, focus on and overcome.  To someone else, the task could be a “no brainer” and easy to tackle.  But for me it can seem overwhelming. A way for me to overcome this “overwhelm” first is…

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What’s The Truth About Fats

One of the things that makes me angry is being lied to or deceived and one of those areas is regarding our food.  Food manufacturers are handing us down lies and deceptions and our Government is saying it’s ok.  I guess that’s what they mean when they say, “They are in bed with each other!” Do you remember years ago…

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Vlog – Understanding CV

This might be the most important documentary you watch right now.  There is a problem and that it seems to keep getting deleted on YouTube and Vimeo.  Very disappointing but censorship is high and free speech is being muffled.  Hopefully it will stay on the current site for a while.  A must watch. It’s important to understand all aspects of…

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25 Lifestyle Tips

Making changes in our life can feel overwhelming.  We can look at our life and think there is so much to change.  How do I even begin?  Or you may not feel well about your life but you can’t put your finger on just want can be wrong and what needs to change.  Well here are some ideas to help…

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12- Days of Change for Your Health

Recently, I heard that someone I know, and love has their cancer metastasized to another organ in their body.  I’m mad and angry that this ugly demon is making havoc in this person’s life.  I made some recommendations to have this person look to natural healing methods.  But was told they would not be open to other means for turning…

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Keeping Your Home Free of Clutter

I’m hoping that during this time of uncertainty regarding our country, our freedoms, our health and to many our jobs that you are able to stay well and stay strong. How can we take this difficult time and make something beautiful out of it? One of the things you could focus on is your home.  Do you feel it’s beautiful…

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Vlog – Building Your Immune System #7

What will help to drain your lymphatic system, help relieve stress and help build your immune system? Listen to this video to help you understand.

Vlog – Building Your Immune System #6

Adding supplements to “support” your immune system is sometimes needed. First be sure you’ve changed your diet and life style to support your immune system, then consider adding supplements. Which ones? Check out this video