Spiritual Life & Health Coach
One of the many things I learned from my Certification with IIN (Institute of Integrative Nutrition) is that we are all bio-individuals. So, what may work for me, may not work for you. That’s where having a knowledge of who you are, what you like and what you are about is important. When we feel […]
This week we are moving into Tip #3 of 8 Tips to help you “reframe your mind and thinking.” I would love to get your feedback on the prior two Tips. Are they inspiring you to begin a new thought pattern? Let me know. For years I lived in such a negative thought pattern. I […]
Can you have “Dreams not Doubts” to begin to reframe your thinking? Today I am going to talk about Tip #2 of 8 Tips to Reframe Your Thinking or Mind. What can you do to reframe your thinking from doubt? Take a listen to this Podcast and grab a hold of Tip #2 on Reframing […]
Here is your 2nd of 8 tips on helping you “reframe your thinking.” Remember it will take a conscious effort to do this. It’s doesn’t just magically happen … which is what I always wished would be. Tip #2 … Have Dreams Over Doubts! I don’t know about you but for a very long time […]
What do you think would happen in your life if you began reframing your thinking? What would change for the better? Do you hate the place you are emotionally living in right now and need change in your life? It starts with what we allow ourselves to think about. By reframing our thinking and turning […]
Would you believe me if I said that you, me and all of us humans are the largest human experiment in history? Before you click off reading, please stick with me. A few weeks back I shared with you an interview of two whistle blowers exposing the Medical Industry and our Grocery Products Industry. They were […]
We are beginning to walk into our next season … Fall … are you excited! Today I will to talk with you about “reframing your thinking.” One of the weeks in my 12 Week Transform Your Trauma into Peace Coaching Program is on the importance of renewing your mind. I walk you through the process […]
I love this quote from Dr. Caroline Leaf. “Depression and anxiety are not a disease. It’s an experience of the mind in response to circumstances, trauma and abuses.” Dr. Caroline Leaf Dr. Leaf is a physician who does much work on the brain, its function and ability to change. She has written some wonderful books […]
I have something special for you I recently went through my 12 Week Transform Your Trauma into Peace Coaching Program and updated it with some nice changes. This revised Program is ready for release. As a gift I want to share the First Week’s Lesson with you. Sometimes the word “trauma” intimidates people for a […]
Have you fallen into the trap of being a customer of the Medical industry? So many have. Do you ever sit back and wonder why our society and the people are getting sicker and sicker? I do. It is so on my mind and in my heart that sometimes I battle with having to shut […]