Is Canola Oil Safe?

I just want to send a quick email to you regarding a topic that comes up a lot for me with people in my coaching circle.  Many people use Canola Oil and have a belief it’s ok.  I try to explain to them that it’s not necessarily the plant that the oil comes from that […]

Why Won’t the Weight Go?

Why Won’t the Weight Go?  Do you ask yourself this question? A few weeks ago, I did a Blog post on the insanity of the diet industry.  If you haven’t read it, click this link to go there Different Dietary Theories .  I stated at the time of my writing there were at least 114 […]

Clear the Clutter In Your Mind!

For almost 10 years, I worked helping women remove the clutter from their home or office.  It was so rewarding to see a room being transformed to a place of peace and joy.  Many times, clients would call me at the end of the day to tell me how wonderful it felt to sit in […]

How to Know Your Eggs!

I remember the days when life was simple … do you?  I personally don’t know how old you are but I’m in my 60’s.  We played outside, rode our bikes all over the place, and ate food without worrying about toxins and chemicals. I remember the milk man delivering raw milk and leaving it in […]

When it Seems Like God is Silent!

Are you currently in circumstances that are difficult, troubling and overwhelming and you have been praying for God to take them away but to no avail?  Day after day you cry out to God, and nothing seems to change.  How about “renewing your mind” to what God may be doing through you.  Give this a […]

Really General Mills! Are You Trying to Poison Us?

Ingredients in our processed food supply is something I’ve been aware of over the years.  Thanks to Vani or better known as Food Babe I’m learning even more.  For years I’ve known that food companies put toxic ingredients in our food, and I have stayed away from them.  But what was shocking for me is […]

How Did We Get From Wholistic Healing to Chemicals Meds?

Have you ever wondered how we moved from natural healing modalities to “petro” chemical medications?  We can thank Rockefeller for this change in Western Medicine. One would hope that medicine is progressive and only gets better as we invest billions of dollars into research.  Sadly, on most counts it doesn’t.  Why are we becoming sicker […]

Are You Overwhelmed With Diets?

Last week I briefly mentioned the “low fat” issue regarding our food and how we have been sold “a bill of goods” in that arena.  That “bill of goods” is that fat is causing us to be “fat.”  Well finally that belief is being debunked as it’s not fat that’s causing us to get “fat” […]

What is More Harmful – the Sun or Sunscreen?

Summer is right around the corner and we will be spending more time in the sun whether we are gardening, yard work or laying at the beach.  For years we’ve been told how dangerous the sun is, but where did that “fear” begin? Is it possible that the sunscreen manufacturers who to spewing upon us […]

The Importance of Prayer!

Is prayer part of your life or do you try to do life on your own?  I know for me I struggled for years with praying because I felt that no one took care of me when it was important, so I better take care of myself.  Yes, I threw a prayer out here or […]