I Think You Will Love Our Last Tip on Reframing Your Thinking!

Well, you have made it through 7 Tips to help you Reframe Your Thinking and Renew Your Mind.  This list is by no means all-inclusive, but it is definitely a start. It’s important to understand that it is something you must be conscience to apply daily … and sometimes many times a day.  Your mind […]

Tip #7 on Reframing Your Thinking!

We live in a very difficult time when things not only in our Nation but the Nations around us are in an upheaval.  Our Government and other organizations are trying to pin us against each other and hate each.  They are causing division amongst those with differently points of view.  So many families are divided […]

Message from Franklin D. Roosevelt!

As I have been sending you messages these past few weeks on reframing your mind and renewing your thinking, I thought I would interject this quick message to help you reflect on the past 6 messages.  The prior messages were: Walk in Faith Instead of Fear! Have Dreams Over Doubts! Walk With Purpose Over Procrastination! […]

Let’s Reframe Your Thinking by Moving from Self to Service!

One of the things that can be hard to overcome when we’ve experienced trauma is getting out of “self.”  When you’ve been traumatized and no one came to your rescue, you can become so self-focused that life becomes “all about me.”  I understand because I needed to learn to comfort myself and take care of […]

Reframing Your Thinking With Tip #5

Did you ever feel so stuck in a situation that it immobilized you?  You don’t know which way to turn or which steps to take.  I’ve been there.  It’s like my feet are in mud and it’s beginning to harden like concrete.  I can’t move in any direction or even out of the situation. Well, […]

Reframe Your Thinking by Having Confidence Over Comparisons!

One of the many things I learned from my Certification with IIN (Institute of Integrative Nutrition) is that we are all bio-individuals. So, what may work for me, may not work for you.  That’s where having a knowledge of who you are, what you like and what you are about is important. When we feel […]

Renew Your Mind from Procrastinating!

This week we are moving into Tip #3 of 8 Tips to help you “reframe your mind and thinking.”  I would love to get your feedback on the prior two Tips.  Are they inspiring you to begin a new thought pattern?  Let me know. For years I lived in such a negative thought pattern.  I […]

Dream Not Doubts to Reframe Your Thinking!

Can you have “Dreams not Doubts” to begin to reframe your thinking? Today I am going to talk about Tip #2 of 8 Tips to Reframe Your Thinking or Mind.  What can you do to reframe your thinking from doubt?  Take a listen to this Podcast and grab a hold of Tip #2 on Reframing […]

Dreams Not Doubts is a Way to Reframe Your Thinking!

Here is your 2nd of 8 tips on helping you “reframe your thinking.”  Remember it will take a conscious effort to do this.  It’s doesn’t just magically happen … which is what I always wished would be. Tip #2 … Have Dreams Over Doubts! I don’t know about you but for a very long time […]

Reframing Your Thinking to Walk in Freedom!

What do you think would happen in your life if you began reframing your thinking?  What would change for the better?  Do you hate the place you are emotionally living in right now and need change in your life?  It starts with what we allow ourselves to think about.  By reframing our thinking and turning […]