Ingredients
- 1 cup Almond Milk or milk of your choice
- 1/2 cup pumpkin puree
- 1/2 cup Vanilla Yogurt
- 2 Frozen Bananas
- 1 teaspoon Vanilla Extract
- 1 teaspoon Pumpkin Pie Seasonings
- 2-3 drops doTerra On Guard Essential Oil
Servings:
Units:
Recipe Notes
1. Combine all ingredients into blender and blend until smooth.
2. If desired, add some whipped cream and sprinkle with cinnamon.
TIPS:
For a vegan recipe, replace milk and yogurt with one can of coconut milk.
doTerra On Guard Pumpkin Smoothie