You Are Always a Somebody to Someone!

If you are feeling lost, abandoned, hurt, betrayed or unloved, take a few minutes to listen to this Podcast.  This message was a difficult one for me to give but I felt it was something the Lord placed on my heart to share so I was obedient. Podcast Link I’d Rather Read Your Message! Hello […]

What Has You Paralyzed in Life?

In life when we have issues to overcome, there is nothing better than hearing other people’s stories.  It can be refreshing to know someone else has been through what you are going through and came out the other end in victory. But it is also good to hear stories from those that didn’t bid well […]

Do You Have Decision Fatigue?

As a Spiritual Life and Health Coach, I often hear from people how hard it is for them to make decisions.  So many times, in life, they become paralyzed in moving forward with even the simplest decision. I call this “decision fatigue.” What is decision fatigue? I believe it’s when you struggle with trying to […]

Have You Experienced Narcissists in Your Life?

Have You Experienced Narcissists in Your Life?  Sadly, I can say that I have for much of my life. When people reach out for Life Coaching issues, there are a few areas that they are looking to make changes in their life.  They perhaps are on overwhelm with fear, worry, anxiety and stress.  Now having […]

It’s a New Year!  What Does it Hold For You?

I don’t know about you, but I do enjoy “firsts”.  When I was younger, I always loved the first day of school or the first day of a new job and even the first day of the year.  It was a time to feel like you can have a “fresh start.”  But what I’ve learned […]

Do You Make New Year’s Resolutions?

Do You Make New Year’s Resolutions?  As a new year begins, so many people come up with New Year’s Resolutions.  Do you and are you contemplating what you want to “resolve” for 2024?  Personally, I don’t come up with New Year’s Resolutions and I don’t encourage them.  To me they seem to be impulse decisions […]

Has Life Killed the Dream You Dreamed?

How many of us have had a dream to only have it destroyed or killed by the life around us?  You grew up with something on your heart that you wanted to accomplish, create or conqueror to only have life issues take it all away. I know I have.  I grew up with two dreams.  […]

Structure gives you Freedom!

Structure gives you Freedom!  This statement may be hard to comprehend because when we think of “Freedom” we think of being able to do what we want when we want with no restrictions, hinderances or limitations.  But actually, that is the reverse of having freedom. Freedom embodies something deeper than we think.  There really isn’t […]

Does Your Trauma Own You?

Does Your Trauma Own You?  That might seem like a very bizarre question but go with me here.  Trauma affects each of us differently.  What may affect one person adversely can be no big deal to another.  But for those times when trauma adversely affects you and it goes unhealed and left to percolate in […]

How Do I Live in Peace?

One of the most asked questions is … “How do I live in peace?”  The world around us seems to be falling apart.  Our economy is a mess, groceries are so expense.  Gas is out of control.  It seems that we are being prepared for yet another round of fear being released for a virus […]