Spiritual Life & Health Coach
If you have been following me for a while, you might have heard my message on how Quilting has shown me that I have been healed in specific areas of my life. Sometimes when we go through a process of healing of a specific issue in our life, we don’t know that we are healed […]
How is your patience these days? Are you feeling frustrated, annoyed and impatient for something to change in your life? Then you are at the right place. Take a listen to this podcast and learn a lesson from a Lemon Tree! Podcast Link “I’d Rather Read Your Message” Welcome friends to my Podcast Giving You […]
Have you lost something important in your life that has kept you in afraid, unmotivated and paralyzed? Then you are in the right place. Today I want to talk to you about finding your voice? Let’s get started. This Link Takes You to the Podcast! I’d Rather Read Your Message (Please share this message with […]
So many voices going on in our head. There are times we probably should hire a professional organizer to clear out the clutter of our mind to get rid of the inappropriate voices that don’t contribute to the well-being of our life. Stop for a few minutes and take a listen to this message and […]
One of the things that can be hard to overcome when we’ve experienced trauma is getting out of “self.” When you’ve been traumatized and no one came to your rescue, you can become so self-focused that life becomes “all about me.” I understand because I needed to learn to comfort myself and take care of […]
Can you have “Dreams not Doubts” to begin to reframe your thinking? Today I am going to talk about Tip #2 of 8 Tips to Reframe Your Thinking or Mind. What can you do to reframe your thinking from doubt? Take a listen to this Podcast and grab a hold of Tip #2 on Reframing […]
I love reading the stories in the Bible of what the Israelites went through to get from bondage to freedom. There is so much we can learn from their experiences. One of their major experiences that I glean much from is the time the Israelites were in bondage in Egypt and how God delivered them. […]
Cherries are one of my favorite fruits. I could literally eat this whole bowl in one sitting and need restraint to stop myself. Are you a cherry lover like me? If you are not, you might ask what is so wonderful about cherries? Well, you can find two different types … tart or sweet. I […]
Why Won’t the Weight Go? Do you ask yourself this question? A few weeks ago, I did a Blog post on the insanity of the diet industry. If you haven’t read it, click this link to go there Different Dietary Theories . I stated at the time of my writing there were at least 114 […]
For almost 10 years, I worked helping women remove the clutter from their home or office. It was so rewarding to see a room being transformed to a place of peace and joy. Many times, clients would call me at the end of the day to tell me how wonderful it felt to sit in […]