What Category Does Your Food Fall Into … safe or poison?

I cannot shout this statement from the roof top enough! We, as a Nation, have fallen into the trap of purchasing toxic food that bring on dis-ease and then we are made to believe toxic medication will bring healing or protection to our body. Have you bought into the fear? Fear was so instilled in […]

Circle of Life … home cooking!

Last week the “spoke” we talked about on the Circle of Life was your social life and the importance of having fun and enjoying other people’s company.  Were any of my suggestions helpful for expanding your network of people to socialize with?  Drop me a note and let me know your thoughts. This week we […]

MSG and Deceiving Ingredients

I remember 20+ years ago when my 18-month-old son was dealing with “night terrors.”   The pediatrician told me that it was normal and he would out grow it.  Yikes.  You’re kidding … right?  He’ll out grow it?  Well when … tonight?  (Still amazed that physicians say things like that.) Finally, after some pray and research, […]