When it Seems Like God is Silent!

Are you currently in circumstances that are difficult, troubling and overwhelming and you have been praying for God to take them away but to no avail?  Day after day you cry out to God, and nothing seems to change.  How about “renewing your mind” to what God may be doing through you.  Give this a […]

Free Radicals and Oxidative Stress and Damage to Your Body!

What is Free Radical Oxidative Stress and how is it affecting your body? Oxidation happens in our body when we take the oxygen we breath and pass that oxygen to our cells to produce energy.  Free radicals are also produced from this process.  Free radicals are normal and necessary to some degree as they can […]

Do You Make New Year’s Resolutions?

Do You Make New Year’s Resolutions?  As a new year begins, so many people come up with New Year’s Resolutions.  Do you and are you contemplating what you want to “resolve” for 2024?  Personally, I don’t come up with New Year’s Resolutions and I don’t encourage them.  To me they seem to be impulse decisions […]

You, My Friend, Are Created to Shine!

Yes, this is the truth.  You are created to shine!  Your destiny is written on your heart! Do you believe that? I had struggled with “shining” for a very long time because of the pain from the trauma I had experienced in my life.  But one day it finally hit me that yes, I am […]