Spiritual Life & Health Coach
As I have been sending you messages these past few weeks on reframing your mind and renewing your thinking, I thought I would interject this quick message to help you reflect on the past 6 messages. The prior messages were: Walk in Faith Instead of Fear! Have Dreams Over Doubts! Walk With Purpose Over Procrastination! […]
One of the things that can be hard to overcome when we’ve experienced trauma is getting out of “self.” When you’ve been traumatized and no one came to your rescue, you can become so self-focused that life becomes “all about me.” I understand because I needed to learn to comfort myself and take care of […]
Did you ever feel so stuck in a situation that it immobilized you? You don’t know which way to turn or which steps to take. I’ve been there. It’s like my feet are in mud and it’s beginning to harden like concrete. I can’t move in any direction or even out of the situation. Well, […]
One of the many things I learned from my Certification with IIN (Institute of Integrative Nutrition) is that we are all bio-individuals. So, what may work for me, may not work for you. That’s where having a knowledge of who you are, what you like and what you are about is important. When we feel […]
This week we are moving into Tip #3 of 8 Tips to help you “reframe your mind and thinking.” I would love to get your feedback on the prior two Tips. Are they inspiring you to begin a new thought pattern? Let me know. For years I lived in such a negative thought pattern. I […]
Can you have “Dreams not Doubts” to begin to reframe your thinking? Today I am going to talk about Tip #2 of 8 Tips to Reframe Your Thinking or Mind. What can you do to reframe your thinking from doubt? Take a listen to this Podcast and grab a hold of Tip #2 on Reframing […]
Would you believe me if I said that you, me and all of us humans are the largest human experiment in history? Before you click off reading, please stick with me. A few weeks back I shared with you an interview of two whistle blowers exposing the Medical Industry and our Grocery Products Industry. They were […]
What do you think would happen in your life if you began reframing your thinking? What would change for the better? Do you hate the place you are emotionally living in right now and need change in your life? It starts with what we allow ourselves to think about. By reframing our thinking and turning […]
I have something special for you I recently went through my 12 Week Transform Your Trauma into Peace Coaching Program and updated it with some nice changes. This revised Program is ready for release. As a gift I want to share the First Week’s Lesson with you. Sometimes the word “trauma” intimidates people for a […]
Do you ever sit back and wonder why our society has sicker and sicker people? I do. It is so on my mind and in my heart that sometimes I battle with having to shut my mouth and not give someone advice on what they are sharing with me. They have fallen into the plan […]