Spiritual Life & Health Coach
I have something special for you I recently went through my 12 Week Transform Your Trauma into Peace Coaching Program and updated it with some nice changes. This revised Program is ready for release. As a gift I want to share the First Week’s Lesson with you. Sometimes the word “trauma” intimidates people for a […]
When we have experienced major trauma in our life especially as a child, we can lose our identity or the person we were created to be. We will make decisions based on who we “think” we should be and not who are were “created” to be. It’s so easy for us to “lose ourselves.” We […]
I love reading the stories in the Bible of what the Israelites went through to get from bondage to freedom. There is so much we can learn from their experiences. One of their major experiences that I glean much from is the time the Israelites were in bondage in Egypt and how God delivered them. […]
Have you been diagnosed with a mental disorder? Then this Documentary is worth a listen. I was preparing another message to send today but when I listened to this Documentary this morning, I felt I needed to share it. There was so much information reported here that I believe we all need to take a […]
Cherries are one of my favorite fruits. I could literally eat this whole bowl in one sitting and need restraint to stop myself. Are you a cherry lover like me? If you are not, you might ask what is so wonderful about cherries? Well, you can find two different types … tart or sweet. I […]
For almost 10 years, I worked helping women remove the clutter from their home or office. It was so rewarding to see a room being transformed to a place of peace and joy. Many times, clients would call me at the end of the day to tell me how wonderful it felt to sit in […]
Are you currently in circumstances that are difficult, troubling and overwhelming and you have been praying for God to take them away but to no avail? Day after day you cry out to God, and nothing seems to change. How about “renewing your mind” to what God may be doing through you. Give this a […]
Are you without a vision for your life? Don’t stay in the place of confusion, spiritual blindness or being stagnate. God does have a plan and a purpose for you, and it doesn’t mean it needs to be something magnificent. Your calling and purpose could be being a mom, a cashier, a waitress or even […]
What is Free Radical Oxidative Stress and how is it affecting your body? Oxidation happens in our body when we take the oxygen we breath and pass that oxygen to our cells to produce energy. Free radicals are also produced from this process. Free radicals are normal and necessary to some degree as they can […]
In life when we have issues to overcome, there is nothing better than hearing other people’s stories. It can be refreshing to know someone else has been through what you are going through and came out the other end in victory. But it is also good to hear stories from those that didn’t bid well […]