Spiritual Life & Health Coach
So many voices going on in our head. There are times we probably should hire a professional organizer to clear out the clutter of our mind to get rid of the inappropriate voices that don’t contribute to the well-being of our life. Stop for a few minutes and take a listen to this message and […]
What are the things you do in your life to relieve some stress, have some fun and support your brain? Today I’m going to talk to you about the importance of having a hobby. If you don’t have one or have one and haven’t been enjoying it, perhaps this message is for you. I’m glad […]
Have you ever gotten so angry and were then made to feel you were doing something wrong? Or have you been pummeled to stop your anger and let it go? Then take a listen to this Podcast and find out what suppressing that anger can do to you. Here is the Link to this Podcast! […]
We can tend to have clutter in various rooms of our home or office which makes our life feel overwhelming. We don’t know how to begin uncluttering these rooms, so we call in a Professional Organizer to help us put organizational systems in place. But there is one area we never think about having to […]
Well, you have made it through 7 Tips to help you Reframe Your Thinking and Renew Your Mind. This list is by no means all-inclusive, but it is definitely a start. It’s important to understand that it is something you must be conscience to apply daily … and sometimes many times a day. Your mind […]
We live in a very difficult time when things not only in our Nation but the Nations around us are in an upheaval. Our Government and other organizations are trying to pin us against each other and hate each. They are causing division amongst those with differently points of view. So many families are divided […]
One of the things that can be hard to overcome when we’ve experienced trauma is getting out of “self.” When you’ve been traumatized and no one came to your rescue, you can become so self-focused that life becomes “all about me.” I understand because I needed to learn to comfort myself and take care of […]
Can you have “Dreams not Doubts” to begin to reframe your thinking? Today I am going to talk about Tip #2 of 8 Tips to Reframe Your Thinking or Mind. What can you do to reframe your thinking from doubt? Take a listen to this Podcast and grab a hold of Tip #2 on Reframing […]
What do you think would happen in your life if you began reframing your thinking? What would change for the better? Do you hate the place you are emotionally living in right now and need change in your life? It starts with what we allow ourselves to think about. By reframing our thinking and turning […]
I have something special for you I recently went through my 12 Week Transform Your Trauma into Peace Coaching Program and updated it with some nice changes. This revised Program is ready for release. As a gift I want to share the First Week’s Lesson with you. Sometimes the word “trauma” intimidates people for a […]