Spiritual Life & Health Coach
Well, you have made it through 7 Tips to help you Reframe Your Thinking and Renew Your Mind. This list is by no means all-inclusive, but it is definitely a start. It’s important to understand that it is something you must be conscience to apply daily … and sometimes many times a day. Your mind […]
We live in a very difficult time when things not only in our Nation but the Nations around us are in an upheaval. Our Government and other organizations are trying to pin us against each other and hate each. They are causing division amongst those with differently points of view. So many families are divided […]
As I have been sending you messages these past few weeks on reframing your mind and renewing your thinking, I thought I would interject this quick message to help you reflect on the past 6 messages. The prior messages were: Walk in Faith Instead of Fear! Have Dreams Over Doubts! Walk With Purpose Over Procrastination! […]
One of the things that can be hard to overcome when we’ve experienced trauma is getting out of “self.” When you’ve been traumatized and no one came to your rescue, you can become so self-focused that life becomes “all about me.” I understand because I needed to learn to comfort myself and take care of […]
This week we are moving into Tip #3 of 8 Tips to help you “reframe your mind and thinking.” I would love to get your feedback on the prior two Tips. Are they inspiring you to begin a new thought pattern? Let me know. For years I lived in such a negative thought pattern. I […]
Can you have “Dreams not Doubts” to begin to reframe your thinking? Today I am going to talk about Tip #2 of 8 Tips to Reframe Your Thinking or Mind. What can you do to reframe your thinking from doubt? Take a listen to this Podcast and grab a hold of Tip #2 on Reframing […]
What do you think would happen in your life if you began reframing your thinking? What would change for the better? Do you hate the place you are emotionally living in right now and need change in your life? It starts with what we allow ourselves to think about. By reframing our thinking and turning […]
We are beginning to walk into our next season … Fall … are you excited! Today I will to talk with you about “reframing your thinking.” One of the weeks in my 12 Week Transform Your Trauma into Peace Coaching Program is on the importance of renewing your mind. I walk you through the process […]
I love this quote from Dr. Caroline Leaf. “Depression and anxiety are not a disease. It’s an experience of the mind in response to circumstances, trauma and abuses.” Dr. Caroline Leaf Dr. Leaf is a physician who does much work on the brain, its function and ability to change. She has written some wonderful books […]
I have something special for you I recently went through my 12 Week Transform Your Trauma into Peace Coaching Program and updated it with some nice changes. This revised Program is ready for release. As a gift I want to share the First Week’s Lesson with you. Sometimes the word “trauma” intimidates people for a […]