Spiritual Life & Health Coach
There are a number of things you can do to release anxiety in your body and depending on the level of anxiety and how long it’s lived in your body will depend on how quickly you can purge it from your body. Living with high levels of anxiety and stress is not healthy for you […]
As I continue my series regarding the use of Essential Oils for Emotional Support, I decided to give you the complete list for ease as opposed to sending them one by one. I have included the prior ones I sent to you on using Essential Oils for Balance. The next segment was going to be […]
I remember several years ago dealing with a rash on my face that was very disturbing for me. I have no health issues other than getting cold sores. I’ve had cold sores since I was a child and let me tell you they can be annoying. My mother had them and 2 of my sisters […]
Last week we talked about your creativity. Did you take some time during the week to work on an existing project, start a new one or finish one that is long overdue? I’d love to hear about what you ventured into. This week we are going to look at the area of your education. This […]
Last week we talked about your Home Environment on the Circle of Life. Were you able to make any changes in your home environment or does your home already give you that peace, rest, and comfort you need? Do you have questions about tackling any of those home projects, I’m here for you! This week […]
What is your spiritual life like? Is it strong, growing and giving you the peace, love and guidance, you need? I pray so. This week we will discuss the area of your home environment. This Circle of Life Spoke on the Wheel is special to me as I have spent the last 8 years working […]
Were you able to glean any wisdom from last week’s Circle of Life focus on “Relationships?” I would love to know your thoughts and if there are issues you are struggling with, just know I’m here to help. This week I want to discuss on the area of physical activity. On my Circle of Life, […]