Health Does Not Happen in Your Doctor’s office!

Spring is in the air.  I’m not sure where all my readers are in the United States, but here in Connecticut we are enjoying some breakthrough of Spring.  As I write this message to you, it is 55 degrees outside.  It definitely is starting to feel like Spring. Today I want to talk with you […]

Why Would I Want to Work with a Health Coach?

As we navigate life and transition throughout the different seasons we go through, sometimes they can be hard, confusing, or tumultuous.  Many years ago, when I was going through a very difficult divorce, having a Coach come along side me might have made it more tolerable.  There were times I wished I had an Attorney, […]