Spiritual Life & Health Coach
I don’t know about you, but I do enjoy “firsts”. When I was younger, I always loved the first day of school or the first day of a new job and even the first day of the year. It was a time to feel like you can have a “fresh start.” But what I’ve learned […]
Does Your Trauma Own You? That might seem like a very bizarre question but go with me here. Trauma affects each of us differently. What may affect one person adversely can be no big deal to another. But for those times when trauma adversely affects you and it goes unhealed and left to percolate in […]
One of the most asked questions is … “How do I live in peace?” The world around us seems to be falling apart. Our economy is a mess, groceries are so expense. Gas is out of control. It seems that we are being prepared for yet another round of fear being released for a virus […]
Sometimes it takes a while to realize we have been healed from a certain aspect of our experienced trauma and it’s not until something similar comes along to confirm that. Well, that’s what my quilting has shown me. Take a listen to this latest Podcast Healed Trauma Confirmed Through Quilting! You too can receive healing […]
Many times, in our state of frustration we express our desire for change only to find that we are easily swayed back into our old ways. We may think that we’ve reached our limits and we are ready to move into another direction but find that the pit we are in can still pull us […]