Spiritual Life & Health Coach
Today let’s focus on Essential Oils that are supportive for emotional well-being. These are the areas I will focus on using Essential Oils: For Balancing your emotions. To help bring Focus into your life. To bring Motivation into your emotions so your day will be productive. To give you Uplifting feelings as you proceed through […]
I am all about alleviating stress and helping people live in peace. What could be a very devastating thing that could happen to you that would cause the utmost stress and take your peace away? Let’s go back to when I was working full time as a Professional Organizer with an added service of Photo […]
How many of you read the statement in this picture and answer with the number 4? I believe I did the first time I saw it, but it didn’t take me long to realize that I had the wrong answer. Read it again and take a few minutes to really read each word and be […]
Today I’m sharing with you my last two Winter Diffuser Blends, but this by all means does not mean it’s the end. There are so many blends that can be created, and I will continue to bring them to you. But I hope these past blends will give you a start to bringing a beautiful […]
Check out these two new Diffuser Blends. One is a great pick me up for the morning and the second one is to help you wind down for the night. They are also great Essential Oils for Immune Support. What’s so great about Siberian Fir Essential Oil? Well of course the aroma for one. It […]
For those of us up North, it is still sweater weather. Some days are warmer than others and as far as Connecticut is concerned, we’ve had a very mild winter. AND I am not complaining. This new Diffuser Blend is lovely, and I hope you give it a try! Juniper Berry has a woodsy, piney […]
It’s been a few weeks since I’ve sent you an email about my VIDEO/PODCASTS but that does not mean I have not been recording them. There has been a change though and starting in 2023, I am only recording PODCASTS. You can find me on: Apple Podcasts Spotify iHeartRadio Amazon Music […]
Today I want to discuss with you one of the issues that can perpetuate anxiety in your life. It’s something that can be easily remedied if you choose to make this change. Sadly, many of us choose to dwell here and our anxiety continues day by day. Would you like some tools to help you […]
It is hard to believe we just celebrated Thanksgiving and Christmas is just 20 days away AND I’m not ready … at least with my shopping. I have purchased a few gifts so far but have still a whole lot more to go. Having my Christmas Eve menu is important, but I have not fully […]
Most of us have emotions that rule and reign in our life and it could be an emotion that is not healthy. What emotion rises in you when the circumstances around you can be trying and difficult? Is it worry, fear, stress, anxiety, or unforgiveness to name a few? These are very unhealthy emotions and […]