Don’t Let the Medical Industry Make You a Customer!

Have you fallen into the trap of being a customer of the Medical industry?  So many have. Do you ever sit back and wonder why our society and the people are getting sicker and sicker?  I do.  It is so on my mind and in my heart that sometimes I battle with having to shut […]

Don’t Let the Medical Industry Make You a Customer!

Do you ever sit back and wonder why our society has sicker and sicker people?  I do.  It is so on my mind and in my heart that sometimes I battle with having to shut my mouth and not give someone advice on what they are sharing with me.  They have fallen into the plan […]

The Truth About Frozen Yogurt … and Ice Cream.

Let’s talk about frozen yogurt and even ice cream for that matter.  I’m so disappointed in these foods as they are a favorite to eat during the summer months.  But I’ve changed my tune recently and avoid eating these products. I remember years ago when we lived in our other home, close by was a […]

Is Canola Oil Safe?

I just want to send a quick message to you regarding a topic that comes up a lot for me with people in my coaching circle.  Many people use Canola Oil and have a belief it’s ok.  I try to explain to them that it’s not necessarily the plant that the oil comes from that […]

How to Know Your Eggs!

I remember the days when life was simple … do you?  I personally don’t know how old you are but I’m in my 60’s.  We played outside, rode our bikes all over the place, and ate food without worrying about toxins and chemicals. I remember the milk man delivering raw milk and leaving it in […]

Really General Mills! Are You Trying to Poison Us?

Ingredients in our processed food supply is something I’ve been aware of over the years.  Thanks to Vani or better known as Food Babe I’m learning even more.  For years I’ve known that food companies put toxic ingredients in our food, and I have stayed away from them.  But what was shocking for me is […]

Are You Overwhelmed With Diets?

Last week I briefly mentioned the “low fat” issue regarding our food and how we have been sold “a bill of goods” in that arena.  That “bill of goods” is that fat is causing us to be “fat.”  Well finally that belief is being debunked as it’s not fat that’s causing us to get “fat” […]

Helpful Resources for Your Health and Well-Being!

One of my passions is to help you live a full and healthy life.  As a trained and certified Health Coach my world is full of learning about healthful ways of living, getting to the root of health issues and transforming lifestyles to obtain health and well-being. I obtain training from a wealth of Doctors […]

What Goes in Our Food Should Not Be Taken Lightly!

So many times, I want to shout from the roof top warning people about the foods they eat.  I cannot stress it enough that what the food industry has done to our food supply is literally killing us.  Yes, literally killing us.  Is it a slow death?  Yes, but for some it can happen faster. […]

Don’t Let the Medical Industry Make You a Customer?

Have you wondered why there seems to be medical buildings popping up everywhere?  I don’t know about where you live but they are popping up everywhere in my area.  Has their focus become more on “business building” than “healing?”  It makes you wonder especially where BIG PHARMA seems to infiltrate our lives.  I have a […]