Clear the Clutter In Your Mind!

For almost 10 years, I worked helping women remove the clutter from their home or office.  It was so rewarding to see a room being transformed to a place of peace and joy.  Many times, clients would call me at the end of the day to tell me how wonderful it felt to sit in […]

“Moving Forward” with a Fresh Start!

As you are “moving forward” in 2024 with a Fresh Start! have you taken some time to reflect over the past year?  Can you identify what you were blessed with, what could have gone better and what was a total disaster?  When we look over the past, we can then know what we need to […]

Do You Make New Year’s Resolutions?

Do You Make New Year’s Resolutions?  As a new year begins, so many people come up with New Year’s Resolutions.  Do you and are you contemplating what you want to “resolve” for 2024?  Personally, I don’t come up with New Year’s Resolutions and I don’t encourage them.  To me they seem to be impulse decisions […]

Healed Trauma Confirmed Through My Quilting!

Sometimes it takes a while to realize we have been healed from a certain aspect of our experienced trauma and it’s not until something similar comes along to confirm that.  Well, that’s what my quilting has shown me. Take a listen to this latest Podcast Healed Trauma Confirmed Through Quilting! You too can receive healing […]

Essential Oils for Emotional Support … in summary!

As I continue my series regarding the use of Essential Oils for Emotional Support, I decided to give you the complete list for ease as opposed to sending them one by one.  I have included the prior ones I sent to you on using Essential Oils for Balance.  The next segment was going to be […]

Giving You a Fresh Start PODCAST UPDATES

 It’s been a few weeks since I’ve sent you an email about my VIDEO/PODCASTS but that does not mean I have not been recording them.  There has been a change though and starting in 2023, I am only recording PODCASTS.  You can find me on:             Apple Podcasts             Spotify             iHeartRadio             Amazon Music […]

28 Stress Reducing Ideas

With so much un-settlement STILL happening in our Nation … and the World for that matter, it is no wonder that the level of stress in people is at an all-time high.  Managing stress can be hard because when we have this sense of overwhelm, it’s hard to think clearly let alone come up with […]