Spiritual Life & Health Coach
Is stress, anxiety or depression part of your life for so long that it seems like having these emotional imbalances is a normal way of life? It’s with you throughout the day but somewhat unnoticed. But at night when you are asleep and all is quiet, it pops its ugly head. You’ve tried therapy, supplements […]
Is It Really Mental Illness or Just Anger? Why does it seem that the issue of mental illness is out of control. Are people at times being diagnosed wrongly? Take a listen to this Podcast to perhaps understand this issue from a different perspective and hear my story about being healed from a level of […]
So many times, I want to shout from the roof top warning people about the foods they eat. I cannot stress it enough that what the food industry has done to our food supply is literally killing us. Yes, literally killing us. Is it a slow death? Yes, but for some it can happen faster. […]
Is it really depression that you are dealing with? Or are you not in a place that is what you were designed to be or what you are called to do. Many of us are stuck in a cycle of staying where we are because “frankly it’s paying the bills.” But when you are not […]
From a health coaching perspective for my clients that are dealing with ill-health, the first thing I would recommend with them is to look at what they are eating. What do they have in their pantry that could be contributing to their ill-health. So many people that I talk to are unaware of how the […]
When I was in my full-time organizing mode, I had clients who struggled with letting items go even if they had no need for these items. Sometimes those items were held onto for: Security A sense of feeling a part of something Not feeling lonely Wanting the memory of the item because they thought if […]
In life when we have issues to overcome, there is nothing better than hearing other people’s stories. It can be refreshing to know someone else has been through what you are going through and came out the other end in victory. But it is also good to hear stories from those that didn’t bid well […]
Have you wondered why there seems to be medical buildings popping up everywhere? I don’t know about where you live but they are popping up everywhere in my area. Has their focus become more on “business building” than “healing?” It makes you wonder especially where BIG PHARMA seems to infiltrate our lives. I have a […]
Do you have chlormequat in your body? You just might especially if you eat Quaker Oats or Cheerios. Your well-being is not just isolated to one specific area of your life. It encompasses all aspects of your life. From your career, your relationships, your spiritual life and your diet … to name a few. When […]
The church is to be a safe place. It is to be a place where love, encouragement, fellowship, spiritual growth and healing is supposed to occur yet in many churches there is abuse at all levels. What has been released about IHOP (The International House of Prayer) is completely disturbing and I pray these women […]