Do You Have Decision Fatigue?

As a Spiritual Life and Health Coach, I often hear from people how hard it is for them to make decisions.  So many times, in life, they become paralyzed in moving forward with even the simplest decision. I call this “decision fatigue.” What is decision fatigue? I believe it’s when you struggle with trying to […]

Restful Night Sleep Tip!

In my days of full-time organizing and having a client that had a whole house that needed to be decluttered and organized, the one room I always recommended we start with was the client’s bedroom.  Of course, I let them make the final decision, but I would always guide them in that direction. My Reason […]

Deciding is Just the First Step!

How many of you read the statement in this picture and answer with the number 4?  I believe I did the first time I saw it, but it didn’t take me long to realize that I had the wrong answer. Read it again and take a few minutes to really read each word and be […]

Circle of Life … your home environment!

What is your spiritual life like?  Is it strong, growing and giving you the peace, love and guidance, you need?  I pray so. This week we will discuss the area of your home environment.  This Circle of Life Spoke on the Wheel is special to me as I have spent the last 8 years working […]