Spiritual Life & Health Coach
I am not sure if you had the opportunity to read my prior email on “What Do You Consider Fear P@rn?” and if you haven’t, the summary of it is below. But after I sent the email, I realized I didn’t update with the latest fear that has been released … the Respiratory Syncytial Virus […]
Yes, this is the truth. You are created to shine! Your destiny is written on your heart! Do you believe that? I had struggled with “shining” for a very long time because of the pain from the trauma I had experienced in my life. But one day it finally hit me that yes, I am […]
Many times, in life, things feel wrong, yucky, out of sorts and not where you want to be living. You don’t know why It’s unclear how you got there, and Getting out of this state of being seems impossible Basically, you know how you feel, but you can’t pinpoint exactly what is causing these feelings. […]
Many people think that coaches are a new profession. Throughout all our lives we’ve had coaches helping us without realizing it. When you had a good teacher that guided you towards a goal, that was a coach. Or a friend who’s “been there done that” and now are helping you get there, is working with […]
I contemplated what I was going to call this Blog/Email post … What Do You Say When You Talk to Yourself? Or What Lies Do You Believe? I then decided to turn it all around and title it: What to Say When You Talk to Yourself? I’m sure you’ve heard the saying “you will become […]
I remember several years ago dealing with a rash on my face that was very disturbing for me. I have no health issues other than getting cold sores. I’ve had cold sores since I was a child and let me tell you they can be annoying. My mother had them and 2 of my sisters […]
How is your physical activity going? Were you able to make changes or implement a new program in your weekly regime? I pray so … and if you haven’t, it’s never too late to start. If you start and then stop, that’s ok. Pick it up and start again. This week I want to discuss […]