Spiritual Life & Health Coach
Today the Essential Oil I want to focus on for emotional well-being is going to be about Lavender. Lavender Essential Oil is an excellent oil for Balancing your emotions. This Essential Oil was my first to start! Lavender Essential Oils was the oil I started with. I did not like it initially but I […]
Cedarwood Essential Oil is GREAT for bringing Balance. It is very supportive for emotional well-being. We are still focusing on Balancing your emotions. The next Essential Oil will still be in the area of Balance and that oil is doTerra’s Cedarwood. Cedarwood is a very grounding aroma and brings a calmness to your emotions. […]
I’m not sure if this is the perfect teaching to send the day after Mother’s Day as many times, we indulge that day in sweets. But regardless of having a day or a few days of having sugar in your diet, I think this video by Dr. Livingood is VERY informative regarding the different types […]
When we are in difficult circumstances, we tend to focus on all the horrible things that are happening to us which only gives more power to those negative circumstances. Take a listen to this PODCAST to learn what to do when life has not handed you the cards you wish you had and how you […]
Today let’s focus on Essential Oils that are supportive for emotional well-being. These are the areas I will focus on using Essential Oils: For Balancing your emotions. To help bring Focus into your life. To bring Motivation into your emotions so your day will be productive. To give you Uplifting feelings as you proceed through […]
When we are in the midst of a divorce or about to enter into a divorce, it can feel that there are storms raging all around us. We wonder how we will “weather” the storm. Well there is a way and I want to guide you to that place. Take a listen to this Podcast […]
I was thinking of you today and thought I’d send along a fun recipe. Now please don’t get turned off from the ingredients. I PROMISE you these brownies are delicious, and you will not taste the beans. This recipe is great if you are gluten free but even if you are not, you will truly […]
I am all about alleviating stress and helping people live in peace. What could be a very devastating thing that could happen to you that would cause the utmost stress and take your peace away? Let’s go back to when I was working full time as a Professional Organizer with an added service of Photo […]
I know people are still suffering with allergies and we still have a way to go before Allergy Season is over. This Blog is to share this great information from Dr. Livingood regarding 6 ideas to get allergy relief. You know I avoid medications as much as possible and always choose natural ways before I […]
Allergy season is upon us as we are moving into Spring as trees, grasses and flowers are starting to bloom. Last week I sent an email titled One Way to Rid Yourself of Allergies. If you missed that email, you could read it on my Blog post link here. It was a short email and had […]