Spiritual Life & Health Coach
As I continue my series regarding the use of Essential Oils for Emotional Support, I decided to give you the complete list for ease as opposed to sending them one by one. I have included the prior ones I sent to you on using Essential Oils for Balance. The next segment was going to be […]
Many times, in our state of frustration we express our desire for change only to find that we are easily swayed back into our old ways. We may think that we’ve reached our limits and we are ready to move into another direction but find that the pit we are in can still pull us […]
Do you know aromas can trigger a brain response? Being that they do, you want to be sure the aromas you are inhaling are safe. That’s why it’s critical you know where your essential oils are coming from. Are you able to see the GCMS reports on each oil from the company you are using? […]
In my days of full-time organizing and having a client that had a whole house that needed to be decluttered and organized, the one room I always recommended we start with was the client’s bedroom. Of course, I let them make the final decision, but I would always guide them in that direction. My Reason […]
In the past while working with some of my organizing clients, I found that many who lived amongst clutter had a thought pattern about themselves that was not serving them well. Now what they were thinking and even speaking out about themselves might have been fact; but it wasn’t truth. The Difference What is the […]
I’m not sure if this is the perfect teaching to send the day after Mother’s Day as many times, we indulge that day in sweets. But regardless of having a day or a few days of having sugar in your diet, I think this video by Dr. Livingood is VERY informative regarding the different types […]
I was thinking of you today and thought I’d send along a fun recipe. Now please don’t get turned off from the ingredients. I PROMISE you these brownies are delicious, and you will not taste the beans. This recipe is great if you are gluten free but even if you are not, you will truly […]
I know people are still suffering with allergies and we still have a way to go before Allergy Season is over. This Blog is to share this great information from Dr. Livingood regarding 6 ideas to get allergy relief. You know I avoid medications as much as possible and always choose natural ways before I […]
Allergy season is upon us as we are moving into Spring as trees, grasses and flowers are starting to bloom. Last week I sent an email titled One Way to Rid Yourself of Allergies. If you missed that email, you could read it on my Blog post link here. It was a short email and had […]
Happy Spring! I hope you are all beginning to enjoy the beautiful weather. Here in Connecticut the weather is spectacular. I’m ready to get outside to my gardens and begin getting them ready for the season. With Spring upon us, many deal with allergies. Do you know if you strengthen your immune system and get […]