Spiritual Life & Health Coach
Ingredients in our processed food supply is something I’ve been aware of over the years. Thanks to Vani or better known as Food Babe I’m learning even more. For years I’ve known that food companies put toxic ingredients in our food, and I have stayed away from them. But what was shocking for me is […]
Have you ever wondered how we moved from natural healing modalities to “petro” chemical medications? We can thank Rockefeller for this change in Western Medicine. One would hope that medicine is progressive and only gets better as we invest billions of dollars into research. Sadly, on most counts it doesn’t. Why are we becoming sicker […]
Last week I briefly mentioned the “low fat” issue regarding our food and how we have been sold “a bill of goods” in that arena. That “bill of goods” is that fat is causing us to be “fat.” Well finally that belief is being debunked as it’s not fat that’s causing us to get “fat” […]
Summer is right around the corner and we will be spending more time in the sun whether we are gardening, yard work or laying at the beach. For years we’ve been told how dangerous the sun is, but where did that “fear” begin? Is it possible that the sunscreen manufacturers who to spewing upon us […]
Have you stopped eating white rice because of your concern for refined carbs as those carbs turn to sugar? Well, there may be an answer to make eating white rice not so “unhealthy.” Why is white rice so unhealthy? One of the reasons is because the germ and bran of the rice grain has been […]
One of my passions is to help you live a full and healthy life. As a trained and certified Health Coach my world is full of learning about healthful ways of living, getting to the root of health issues and transforming lifestyles to obtain health and well-being. I obtain training from a wealth of Doctors […]
What is Free Radical Oxidative Stress and how is it affecting your body? Oxidation happens in our body when we take the oxygen we breath and pass that oxygen to our cells to produce energy. Free radicals are also produced from this process. Free radicals are normal and necessary to some degree as they can […]
What would life be like if you started living by God’s promises? Would you walk in joy, peace, love and health? I believe so because that is the Father’s promise. God the creator of the universe and the creator of you personally, knows exactly what you need to live in abundance for your life. But […]
Is It Really Mental Illness or Just Anger? Why does it seem that the issue of mental illness is out of control. Are people at times being diagnosed wrongly? Take a listen to this Podcast to perhaps understand this issue from a different perspective and hear my story about being healed from a level of […]
So many times, I want to shout from the roof top warning people about the foods they eat. I cannot stress it enough that what the food industry has done to our food supply is literally killing us. Yes, literally killing us. Is it a slow death? Yes, but for some it can happen faster. […]