Spiritual Life & Health Coach
As a follow up to my Blog a few days ago regarding working with a coach and it’s benefits, I want to pass along a resource to you to help you add to your “healthful” eating. Many people stay away from salt because they believe it’s bad for you. Yes iodized, kosher, and commercial sea […]
As we navigate life and transition throughout the different seasons we go through, sometimes they can be hard, confusing, or tumultuous. Many years ago, when I was going through a very difficult divorce, having a Coach come along side me might have made it more tolerable. There were times I wished I had an Attorney, […]
Last week the “spoke” we talked about on the Circle of Life was your social life and the importance of having fun and enjoying other people’s company. Were any of my suggestions helpful for expanding your network of people to socialize with? Drop me a note and let me know your thoughts. This week we […]
In this episode, we were blessed to have Odie Schoenborn as our guest speaker. Odie has been a nurse for 45 years. Her background is in pediatrics (26 years) and mental health and substance abuse (15 years). Odie discusses many of the “red flags” regarding vaccines that she encountered in her many years as a […]
I remember 20+ years ago when my 18-month-old son was dealing with “night terrors.” The pediatrician told me that it was normal and he would out grow it. Yikes. You’re kidding … right? He’ll out grow it? Well when … tonight? (Still amazed that physicians say things like that.) Finally, after some pray and research, […]
I hope you were able to download the Circle of Life and determine where you are on each spoke of the Wheel. This week I want to discuss the area of relationships and the importance of them. Having healthy, supportive, and loving relationships is so important to our health and well-being. I remember years ago […]
Hope you doing well and that you are getting exciting about Spring. I think Spring is my favorite season. Then I like the Fall. But Spring truly makes me feel life is coming back to me after a long winter. I’m getting excited about getting outside to my gardens. I have much work to do […]
Here is our 2nd Panel Discussion on Bird’s Eye View … where intuition meets logic! In this specific Panel Discussion, our Host was Dr. Frank Aieta from West Hartford, CT. Some of our discussions were: How he 100% successfully treated his covid patients. Why masks are mandated when the manufacture of the masks say they […]
What is the definition of stress? Stress is basically how our body responds to change. This change can be good or can be difficult. Sometimes I feel my level of stress rise up when I’m getting ready to travel and go on a vacation. As I am organizing, packing and preparing for my trip, there […]