Spiritual Life & Health Coach
I remember the days when life was simple … do you? I personally don’t know how old you are but I’m in my 60’s. We played outside, rode our bikes all over the place, and ate food without worrying about toxins and chemicals. I remember the milk man delivering raw milk and leaving it in […]
Have you ever wondered how we moved from natural healing modalities to “petro” chemical medications? We can thank Rockefeller for this change in Western Medicine. One would hope that medicine is progressive and only gets better as we invest billions of dollars into research. Sadly, on most counts it doesn’t. Why are we becoming sicker […]
Spring is in the air. I’m not sure where all my readers are in the United States, but here in Connecticut we are enjoying some breakthrough of Spring. As I write this message to you, it is 55 degrees outside. It definitely is starting to feel like Spring. Today I want to talk with you […]
There’s a saying that goes … “Let Food Be Your Medicine!” Does that mean you shouldn’t ever take a medication again? Absolutely not. But know that incorporating whole, real food into your diet will help with an illness or medical condition that you currently have. You will begin to feed your body with those […]
We’ve grown up to believe that medicine is that pill or liquid you take for a specific illness. On many levels that is true but how about if we take a broader perspective on what the definition of medicine means. I love this definition: “Medicine is about the way you live your life.” Dr. Judith […]