Do You Make New Year’s Resolutions? As a new year begins, so many people come up with New Year’s Resolutions. Do you and are you contemplating what you want to “resolve” for 2024? Personally, I don’t come up with New Year’s Resolutions and I don’t encourage them. To me they seem to be impulse decisions and not one that I’m totally sold on. As these resolutions are being made, there seems to be a sense of excitement but as the weeks pass it feels that a level of frustration creeps in because the resolution only lasted a few weeks.
What I like to encourage is doing a paradigm shift in thinking and then setting a goal or goals that you would like to implement in your life during the year. Do they have to start on the 1st of the year? No. They can be decided upon when you are ready to be serious about your change.
What would you like to see different in your life this year?
What are some changes you would like to have happen whether it’s now or 2024?
Do you feel like you need to lose weight? (BTW diets and finances are the two major resolutions started each year). Or do you feel like you want to stop living in fear and enjoy each day without anxiety creeping up in your gut. Are you ready to focus on the trauma from your past and end the torment you’ve been living in because of this past trauma?
What are the desires of your heart?
If you are walking close to the Father, know that He places in your heart desires and because He places them there, He will fulfill them. Make a decision today and don’t wait until January 1, 2024 to start Fresh, to have a new beginning and a Fresh Start in your life.
Once you make the decision as to what you want, things will fall into place. Sometimes we look for a change to happen before we start believing we should have it or ask for it. But that usually doesn’t happen. Change doesn’t happen until we make the decision we want change and begin taking those steps toward that change. Many times, we’ve been so battered in life and so disappointed that we don’t have the courage to look for something new, something exciting or fun. We tend to just exist each day and go through the motions of “getting by.”
Don’t live in that place.
Let’s set a goal to have a Fresh Start in your life. Together we can put a plan in place for what can make 2024 special, full of joy and peace. Then I will coach you to bring you to your desired results.
Let’s work on the trauma from your past so you can be rid of it. It’s not something that should be a friend to you and one that you think is protecting you from anything ever happening again. Childhood trauma especially gave you immature ways to handle things and they can carry themselves into your adult life.
So, this new year give yourself the gift of life.
Give yourself a Fresh Start after Trauma so 2024 can be a year of great victory, peace, joy and health.
You can read about my Coaching Program by clicking this link https://reginasanchez.com/lifehealthcoaching/
- Are you tired of being tired?
- Do you hate how you feel each day lacking joy and peace?
- Are you ready to be done with anxiety, stress and depression?
- Would you like to wake up each day with joy in your heart?
Then perhaps gifting yourself my 12-Week Coaching Program Transform Your Trauma into Peace is what you need to have a new, blessed and healthful year. If you sign up before the end December 31, 2023, your 12 Week Course will be 13 Weeks for the cost of 12.
Looking forward to hear from you.
Merry Christmas!
Your Spiritual Life and Health Coach … believing in You!