IHOP: Is Your Church a Safe Place?

The church is to be a safe place.  It is to be a place where love, encouragement, fellowship, spiritual growth and healing is supposed to occur yet in many churches there is abuse at all levels.  What has been released about IHOP (The International House of Prayer) is completely disturbing and I pray these women […]

Are There Toxins in Your Cleaning Products?

As a child, one of the wise things my mom did was give me chores.  There are four girls in my family but only three of us had chores.  My youngest sister was a little too young to take on that responsibility.  So, the household cleaning was divided amongst the three of us.  Every Saturday […]

What Storms are Raging in Your Life?

Do you know that even though the storms of your life are raging and the winds that are blowing seem fierce, there is no element strong enough to release you from the Hand of the Father?  His Hand of protection, provision and promise is the place to be! Listen to this Podcast to understand what […]

Don’t Put Security in Knowledge!

Are you one that studies, researches and digs to find answers to your problems, solutions for your health or programs that will help you or your children?  To then feel like you are swirling in a time funnel and don’t know where to begin let alone find a way out. We live in an Age […]

Don’t Let Depression Win!

Don’t let depression win in your life!  Probably one of the most common denominators amongst women who have gone through or are going through trauma is depression.  Whether it’s a divorce you are dealing with, abandonment issues or abuse, there is hope.  When we feel helpless, it pushes us into a state of hopelessness and […]

The Importance of Bananas and a Fun Recipe!

I LOVE bananas but they must be at a certain ripeness or else I don’t like them.  For me they must be just turning yellow.  They can even have a slight green on the skin.  That’s the perfect banana for me.  Once they really start to ripen, I don’t like them.  I think because they […]

Have You Experienced Narcissists in Your Life?

Have You Experienced Narcissists in Your Life?  Sadly, I can say that I have for much of my life. When people reach out for Life Coaching issues, there are a few areas that they are looking to make changes in their life.  They perhaps are on overwhelm with fear, worry, anxiety and stress.  Now having […]

It’s a New Year!  What Does it Hold For You?

I don’t know about you, but I do enjoy “firsts”.  When I was younger, I always loved the first day of school or the first day of a new job and even the first day of the year.  It was a time to feel like you can have a “fresh start.”  But what I’ve learned […]

Do You Make New Year’s Resolutions?

Do You Make New Year’s Resolutions?  As a new year begins, so many people come up with New Year’s Resolutions.  Do you and are you contemplating what you want to “resolve” for 2024?  Personally, I don’t come up with New Year’s Resolutions and I don’t encourage them.  To me they seem to be impulse decisions […]

Healing From Trauma and Being Unsupported!

The pain one goes through as they are being healed from trauma can be enough.  Then to add not having the support of family and friends can compound the pain.  Sometimes it just adds fuel to the fire that is already burning out of control.  But don’t let that keep you from moving forward.  There […]