Soon to Be Released New Teaching Series!

Why is having a spiritual life important to your overall health? It will ease the stress in your life when you believe in the God who created the Universe. Less stress equals stronger immune system. Is a way to receive guidance, wisdom, and answers to life’s difficult situations. Less stress equals stronger immune system. It gives you the ability to…

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Will Working With a Coach Propel Me to My Goal?

Coaches are a somewhat new profession … or maybe not.  Throughout all our lives we’ve had coaches helping us without really realizing it.  When you had a good teacher that guided you towards a goal, that’s a coach.  Or a friend whose “been there done that” and now will help you get there, is like working with a coach.  How…

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What is the Main Enemy of Our Immune System?  This Might Surprise You!

We live in a Nation with supposedly the best healthcare, yet the people of this Nation are getting sicker and sicker.  Cancer centers are being opened more and more around us.  Medical buildings being built everywhere we turn.  Why? Yes, the food we eat can contribute to these dis-eases as well as the lifestyles we live.  The medications we are…

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What TO Say When You Talk to Yourself?

I contemplated what I was going to call this Blog/Email post … What Do You Say When You Talk to Yourself? Or What Lies Do You Believe? I then decided to turn it all around and title it: What to Say When You Talk to Yourself? I’m sure you’ve heard the saying “you will become what you think about most.” …

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Can This Be Wreaking Havoc on Your Immune System?

Today I’m taking a different direction with our discussion on building a strong Immune System.  In my prior Video/Podcasts, we’ve been talking about different food groups and the importance of eating non-processed and whole real foods to help strengthen your Immune System.  This message I’m going to talk about something different.  Something we don’t often think about when it comes…

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Gift Ideas to Simplify Your Shopping

With Christmas only 3 ½ weeks away, many are feeling the stress of this Christmas Season coming upon them.  I decided to have this message be one that could perhaps help relieve your Holiday stress by giving you some easy Gift Giving Ideas. I don’t believe when Christians started celebrating the birth of Christ, that all the consumerism and stresses…

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Father Heart Book … about to be released

The wounding of so many women’s hearts seems to be beyond repair.  Because of past trauma, abuse, and neglect, hearts are aching to be loved, healed and whole.  On the outside they may feel “put together” but on the inside they are falling apart.  Unfortunately, they take these past traumas along with them on their journey of life. But Jesus…

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Giving You a Fresh Start!

It’s here.  We’ve just ended the summer months and are transitioning into fall.  Even though fall is not officially here, to me when we step into September, it’s fall.  So, what is instore for you this fall?  Any new projects, careers, relationships or simply crafting ideas. I have a new project in my Business that I am excited about ……

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Circle of Life … Joy!

Last week we talked about home cooking and that it can be simple to take control of what you are eating.  I hope you incorporated more home cooking into your family meals this past week even if it was just a few.  I also hope you involved the family in this event and made it fun. This week the spoke…

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Circle of Life … your social life!

Last week we talked about your finances.  For those who downloaded my Excel Budget Spread Sheet, did you find it helpful?  I hope so.  I’m sure all categories don’t specifically apply to you.  But they are easy to change to meet your specific needs. This week we are going to look at the area of your social life/network.  I wrote…

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