Spiritual Life & Health Coach
Can you say that you trust the food that is in your pantry or refrigerator is made with pure ingredients and healthy for you? You might be surprised to find much isn’t. Today I’m hoping to shed some light on the food you are eating and help you do a little research to be sure […]
We can go through so many seasons in our life that seem to flow from blessings and peace to hardships, tragedies and anxiety. It can seem that the difficult times last much longer than those good times … or so it seems. Take a listen to this Podcast about God showing me something that is […]
What do we do with the pain in our heart from being abused by “cancel culture?” Today I’m going to give you some tools on what you can do to be healed from this abuse and move on in your life. Listen to Podcast “I’d Prefer to Read Your Message!” Welcome Friends to my […]
Are you a soda drinker and have multiple sodas a day? Whether it’s sugary soda or sugar free, you are harming your gut or your microbiome which can lead to a number of dis-eases or illness. Take a list to the podcast and find out what drinking one can of soda a day for 28 […]
I don’t know about you, but I love when my lawn is weedless, thick and green. It just displays a healthy lawn and makes me happy. I also love when my body feels well and has energy, joy, and peace. What is the correlation between my lawn and my body? Take a listen to this […]
If soda is part of your daily diet, you might want to consider making some changes. These 7 side effects are concerning to your body. Don’t wait until the toxins in soda affect your body in a negative way. Be proactive and make changes. If you need help with substituting soda with healthful beverages, reach […]
Are you a gardener? If you are, you will understand my teaching today about the branch, the vine and the farmer. If you are not a gardener, then this message will perhaps open your eyes on how to have your life become more fruitful. Take a listen. It will bless you. Listen as a Podcast […]
Do you need to evict someone from your mind that just won’t seem to go away? Then this message is for you. Take a few minutes and listen to this message to be encouraged on how to be sure the renter in your mind is someone you really want there. Welcome friends to my Podcast […]
How much of your diet is processed foods? You know those foods that are in a box and very quick to make. If your family thinks they are being fed nutrition by these foods, then please take a listen to this Podcast. Welcome to my Podcast Giving You a Fresh Start After Trauma. I have […]
As individuals we tend to focus only on what we feed our bodies with to the point of obsessing. But do we ever take the time to focus on what we fill our hearts or our spirits with. If you want to renew your mind, then paying attention to this area is of critical mass. […]