Spiritual Life & Health Coach
From a health coaching perspective for my clients that are dealing with ill-health, the first thing I would recommend with them is to look at what they are eating. What do they have in their pantry that could be contributing to their ill-health. So many people that I talk to are unaware of how the […]
Have you wondered why there seems to be medical buildings popping up everywhere? I don’t know about where you live but they are popping up everywhere in my area. Has their focus become more on “business building” than “healing?” It makes you wonder especially where BIG PHARMA seems to infiltrate our lives. I have a […]
Do you have chlormequat in your body? You just might especially if you eat Quaker Oats or Cheerios. Your well-being is not just isolated to one specific area of your life. It encompasses all aspects of your life. From your career, your relationships, your spiritual life and your diet … to name a few. When […]
As a child, one of the wise things my mom did was give me chores. There are four girls in my family but only three of us had chores. My youngest sister was a little too young to take on that responsibility. So, the household cleaning was divided amongst the three of us. Every Saturday […]
Are you one that studies, researches and digs to find answers to your problems, solutions for your health or programs that will help you or your children? To then feel like you are swirling in a time funnel and don’t know where to begin let alone find a way out. We live in an Age […]
Don’t let depression win in your life! Probably one of the most common denominators amongst women who have gone through or are going through trauma is depression. Whether it’s a divorce you are dealing with, abandonment issues or abuse, there is hope. When we feel helpless, it pushes us into a state of hopelessness and […]
I LOVE bananas but they must be at a certain ripeness or else I don’t like them. For me they must be just turning yellow. They can even have a slight green on the skin. That’s the perfect banana for me. Once they really start to ripen, I don’t like them. I think because they […]
Have you experienced narcissists in your life? Or do you even understand what a narcissist looks like? It’s not that hard to identify this personality dysfunction once you know all the character flaws. It is very prevalent in our society. I can guarantee you have at least one person in your life that has this […]
Have You Experienced Narcissists in Your Life? Sadly, I can say that I have for much of my life. When people reach out for Life Coaching issues, there are a few areas that they are looking to make changes in their life. They perhaps are on overwhelm with fear, worry, anxiety and stress. Now having […]
It’s a New Year! Are you excited? I don’t know about you, but I do enjoy “firsts”. When I was younger, I always loved the first day of school or the first day of a new job and even the first day of the year. It was a time to feel like you can have […]