Have You Experienced Narcissists in Your Life?

Have You Experienced Narcissists in Your Life?  Sadly, I can say that I have for much of my life. When people reach out for Life Coaching issues, there are a few areas that they are looking to make changes in their life.  They perhaps are on overwhelm with fear, worry, anxiety and stress.  Now having […]

“Moving Forward” with a Fresh Start!

As you are “moving forward” in 2024 with a Fresh Start! have you taken some time to reflect over the past year?  Can you identify what you were blessed with, what could have gone better and what was a total disaster?  When we look over the past, we can then know what we need to […]

It’s a New Year!  What Does it Hold For You?

I don’t know about you, but I do enjoy “firsts”.  When I was younger, I always loved the first day of school or the first day of a new job and even the first day of the year.  It was a time to feel like you can have a “fresh start.”  But what I’ve learned […]

How You Can Have a Stress-Free Christmas & New Year!

Are you dreading this Christmas season and can’t wait for it to be over?  Do you count the days to be past this up-and-coming Christmas?  Are you thinking of ways to get out of celebrating with family and friends and thinking you’d rather just be alone.  Then perhaps this message is for you. Click this […]

Do You Make New Year’s Resolutions?

Do You Make New Year’s Resolutions?  As a new year begins, so many people come up with New Year’s Resolutions.  Do you and are you contemplating what you want to “resolve” for 2024?  Personally, I don’t come up with New Year’s Resolutions and I don’t encourage them.  To me they seem to be impulse decisions […]

Why is it So Hard to Trust After Trauma?

“Where are you, Lord?  Why does this keep happening to me?  Why aren’t you stopping this, Lord?  Why does it seem that the enemy keeps having the upper hand?”  How many times have you asked those questions?  I know I had for years and sometimes it was daily.  I found it hard to trust … […]

We All Need a Shepherd!

Have you ever read Psalm 23 and realized how we are like sheep and what the shepherd does for his sheep, our Lord does for us. Take a listen to this message to understand the whole concept of shepherds and how they care for their sheep?  Then I will show you how your shepherd is […]

Healing From Trauma and Being Unsupported!

The pain one goes through as they are being healed from trauma can be enough.  Then to add not having the support of family and friends can compound the pain.  Sometimes it just adds fuel to the fire that is already burning out of control.  But don’t let that keep you from moving forward.  There […]

I Escaped to My Mind.  Where Do You Escape To?

I escaped to my mind.  Where do you escape to?  My mind was my safe haven as I was growing up enduring different abuses.  It was not the best place to be but it was the safest for me at the time.  How about you?  Where do you escape to?  What or where are the […]

Why Is God Not Answering?

Have you had those times in your life when God seems silent?  Your praying, petitioning and sometimes begging but no answer.  When I had those times in the past, I thought God didn’t care or was mad at me and I lived with the lie for many years.  You might think it’s not a lie […]