Spiritual Life & Health Coach
Spring is in the air. I’m not sure where all my readers are in the United States, but here in Connecticut we are enjoying some breakthrough of Spring. As I write this message to you, it is 55 degrees outside. It definitely is starting to feel like Spring. Today I want to talk with you […]
Today I want to discuss with you some steps you can take to turn your health around. Are these the only steps that should be taken? Not necessarily but taking these steps will encompass much to help bring you positive results. What are the steps? Step #1 – Be Sure to Take Care of Yourself […]
I remember back in 2015 when I was dealing with intense levels of insomnia and unexplained anxiety, I decided to give Essential Oils a try. Medications are always a last resort for me. Although I did find relief on some level, my sleep was still not where I wanted it nor where it should be, and […]
It’s been a few weeks since I’ve sent you an email about my VIDEO/PODCASTS but that does not mean I have not been recording them. There has been a change though and starting in 2023, I am only recording PODCASTS. You can find me on: Apple Podcasts Spotify iHeartRadio Amazon Music […]
This email might lend itself to be on the controversial side and cause some to be offended. PLEASE hear my heart. That is not my intention. I am about education, knowledge, information, wisdom and giving another perspective for people to evaluate and make their own decisions. But many times, we don’t have all the facts, […]
Hope you doing well and that you are getting exciting about Spring. I think Spring is my favorite season. Then I like the Fall. But Spring truly makes me feel life is coming back to me after a long winter. I’m getting excited about getting outside to my gardens. I have much work to do […]