Spiritual Life & Health Coach
Sometimes we just focus on very serious health issues with our bodies. But there are minor things happening to us that need to be addressed, given attention and changed. Take a listen to this Podcast as I address an ingredient, yes, an ingredient that could be wreaking havoc to your mind or brain. And it’s […]
There is no explanation needed here. Just basic common-sense eating. God knew what He was doing when He spoke the Universe into existence. Every detail of everything He created was well designed and for a purpose. Don’t let people tell you eating too much fruit is not good for you. Fruit is better than juice. […]
Why Won’t the Weight Go? Do you ask yourself this question? A few weeks ago, I did a Blog post on the insanity of the diet industry. If you haven’t read it, click this link to go there Different Dietary Theories . I stated at the time of my writing there were at least 114 […]
So many times, I want to shout from the roof top warning people about the foods they eat. I cannot stress it enough that what the food industry has done to our food supply is literally killing us. Yes, literally killing us. Is it a slow death? Yes, but for some it can happen faster. […]
As a child, one of the wise things my mom did was give me chores. There are four girls in my family but only three of us had chores. My youngest sister was a little too young to take on that responsibility. So, the household cleaning was divided amongst the three of us. Every Saturday […]
I LOVE bananas but they must be at a certain ripeness or else I don’t like them. For me they must be just turning yellow. They can even have a slight green on the skin. That’s the perfect banana for me. Once they really start to ripen, I don’t like them. I think because they […]
We definitely live in a time where it can seem so confusing as to what is safe and healthy to eat, put on our body or clean our homes with. There is such an agenda out there to deceive us into believing chemicals are good for us. That agenda is for their purpose and their […]
I know people are still suffering with allergies and we still have a way to go before Allergy Season is over. This Blog is to share this great information from Dr. Livingood regarding 6 ideas to get allergy relief. You know I avoid medications as much as possible and always choose natural ways before I […]
Allergy season is upon us as we are moving into Spring as trees, grasses and flowers are starting to bloom. Last week I sent an email titled One Way to Rid Yourself of Allergies. If you missed that email, you could read it on my Blog post link here. It was a short email and had […]
Happy Spring! I hope you are all beginning to enjoy the beautiful weather. Here in Connecticut the weather is spectacular. I’m ready to get outside to my gardens and begin getting them ready for the season. With Spring upon us, many deal with allergies. Do you know if you strengthen your immune system and get […]